Click here for the Castle Mill run in pdf. Distance – 9.3 miles/14.8 kmClimb – 400 ft/100 mTerrain – medium – road, flat trail, short stretches of rough ground, bumpy fields and narrow pathsShort-cuts – No obvious short cuts, for a shorter run take the footpath from the roundabout on the…
Click here for the Golf Club Run in pdf Distance – 8.3 miles/13.2 km – normally done clockwise (Carrs first)Climb – 400ft/110mTerrain -medium – some road and trail, one rough field to crossShort-cuts – Turn right either at the A34 (dual carriageway/roundabout) or at Knutsford Road, and follow the main…
Click here for the Bog Run in pdf Distance – 8 miles/12.7 km – normally done anti clockwise (Styal first)Climb – 400ft/115mTerrain -medium – some road and trail, short stretches of rough groundShort-cuts – From Morley Green turn left to get back to the Altrincham Road and the Rugby Club…
Click here for the Bollin Run in pdf Distance – 9.5 miles/15.3 kmClimb – 300 ft/80 mTerrain – rough – some road and trail, rough ground alongside the BollinShort-cuts – From Mill Lane take the main Wilmslow-Prestbury road (A538) directly back to Wilmslow – Beware – not a very nice road to run down! …
Airport – Heald Green run (aka Steve’s new Thursday run)Click here for the run in pdf Distance – 9 miles/15 kmClimb – 300 ft/80 mTerrain – medium – road, flat trail, short stretches of rough groundShort-cuts – From the airport runway return via Styal and Styal Mill Route Description From the Rugby club…
This page records some of our regular routes. The link takes you to a page for each route, which has an interactive map (click to enlarge and move around the map), and also a description. Hopefully you should be able to print a new route (take the pdf link for…
Click here for the Graveyard Lane run in pdf. Distance – 8 miles/12 kmClimb – 400 ft/100 mTerrain – medium – road, flat trail, short stretches of rough groundShort-cuts – From Holiday Inn turn left and return via Morley Green (5 miles/8 km) Route Description Rugby Club, Twinney’s Bridge…
Sunday July 24. This is the sort of race we expect Damian to romp away with, he is the course record holder, but Tarus Elly of Salford is a formidable competitor of considerable class. Malcolm 5th., Andrew 9th. and Mike 16th. gave Wilmslow the team prize despite the presence of…
Summer Series, race 12 – Bollington 38 adjusted time 'discount' Malcolm Fowler 40:06 9.0% Trevor Morris 41:28 10.0% Damian Nicholls 41:32 0.0% Tony Hulme 44:57 21.0% Mike Hill 45:17 6.8% Nicky Mowat…
This ladies only race was the 5th counter for the ladies Grand Prix series. As always the girls did us proud. Clare H providing directions to Laura and Christine – they arrived as we were massing at the starters sign . Guess Spectrum Striders didn't think a bunch of women…
