31st May 2008 Malcolm's approach to marathon training was "run lots of fast races". It appears that his recovery uses the same schedule as he won here for the 3rd time. If this was the world cup he'd get to keep the trophy. 1 Malcolm Fowler 17:34 (80.74%)7 Ray Eagle 19:00…
25 Wilmslow runners sprinted around Hollins Green. Damian not only took his 50 points but won the race outright in under 16 minutes! The top of the table however remained virtually unchanged. With only two Group 1 runners the field was open for some high point scores. Neil however had an unfortunate finish…
1 15:43 NICHOLLS, Damian Senior Men 9 16:41 PENDRILL, Jim Senior Men 38 18:30 BALE, Mark Senior Men 44 18:46 COOPER, Mike Male Vet 40 52 19:00 SMALLWOOD, Ian Male Vet 45 55 19:07 HULME, Tony Male Vet 60+ 64 19:21 HOOL, Sue Senior Lady 82 19:52 SAUNDERS, Jane Lady…
24 club runners at Chalmondey. A good turnout but lower than late giving a points bonanza for those who ran. Surprisingly with such strong turnouts we only have 6 runners who have completed all 4 races so far. Damian lead the way grabbing his 50 points and looking firm favourite…
Read this quote recently and thought about the realities of it ! Roger Bannister "Very often athletes or other really driven young people don't take that opportunity to enjoy the broader perspective." Sir Roger Gilbert Bannister (23rd March 1929) is a British former athlete best known as the first man…
24 May 2008 If proof were needed of the performance enhancing effects of Nick's inspirational speeches we need look no further than the nearly 2 minute reduction in Martin's best time over the course. 1 Roy Reeder (Stragglers) 17:30 (79.14%)61 Martin Wheeldon (Wilmslow RC) 26:46 (57.91%) 104 finished 5k. Full…
26th May 2008 It's a lot easier running only 5 miles when it's windy – I wasn't able to beat Andy's time for the quickest 5 miles in our street today. 1 Andi Jones 24:0122 Trevor Morris 28:24 128 finishers Trevor M
25 May 2008 Fun in a force 8 on the Begwyns. Possibly the slowest ever winning time in an event calling itself a 10k but that doesn't tell the full story… 1 Rob Downs 40:13 89 finished Full results at http://www.hayhotfooters.co.uk/magic-roundabout-results-2008.htm Rob
Date 19/10/08 Confirmed for this year; Andy & Jackie Catriona & Mike Kate Flights currently £3.99 Friday 18th and £4.99 Monday 20th Mcr – Nice with www.Jet2.com Race details at www.chronosports.fr/st_tropez2005classic/index.htm If information needed talk to anyone who's been before. Book own flight and register for race – there's a…
Malcolm, Sue and I did the Edinburgh Marathon yesterday, and it was certainly a memorable race for me at least. On paper the course looks great, overall downhill and great sea views – 18 miles out from Edinburgh and 8 mile back to finish at Musselburgh racecourse. What the paper…
