I am sure that many of you are aware of Kasey's Paris marathon experience but some background . 10km times were 56:33, 55:15; 55:00, 58:19. Half time was 1:57:45 and finish time 3:58. Besides allowing her to collect a sizeable amount for charity ,it s a great marathon time for Kasey…
The Chester Spring 5 was traditionally the first race of the Summer Series. In recent years it has fallen out of favour, mainly, I think, because of the difficulty of getting through the rush-hour traffic, but it remains a good race. Fortunately this year it was in the school holidays…
The Abersoch 10k has officially launched.…. The 10k race will take place on Saturday 6th June in the beautiful seaside resort of Abersoch in North Wales. As it’s the first year for the event the number of entrants has been limited to just 500 so be quick to register if…
We reached our 50th event in fine style with over 200 finishers. Wilmslow runners were mostly away running marathons, relays, 10ks, long runs etc. but John Porteous ran and managed a PB and Jeff Kettle who trains with us finished 3rd. We're seeing some pretty impressive runs by unattached runners:…
Well done to all that ran today . Its a big commitment to get two full 12 and 6 stage teams out , so thanks all. Results will be available @ http://www.race-results.co.uk/results/2009/index.htm Not available yet but provisionally the ladies 19th and the men 25th . This means that both teams qualify for the…
A brief discussion at training last night suggested that Tony had shorted-circuited the usual debate as to who should be in and who should be out. The conclusion was that we should simply rename it the Group 5/6 Table and include those Tony listed below. The newcomers, injured and missing could…
The April newsletter has a piece on the above , but if you dont receive your copy in time , heres the update . The relays are 12 stages for the men and 6 for the ladies . For the men its a mix of 6 long legs (4.2 miles)…
Picture of the Summer Series presentation on top of Shutlingsloe Let me have any more pictures or commentary, and I will post them on the siteAndy
Group 1 Damian Nicholls Ian Roylance Jim Pendrill Malcolm Fowler Rob Downs Stuart Parrott Trevor Morris Group 2 Bill Heaton James Wheeler Laclan Campbell Mark Bale Mike Cooper Ray Eagle Steve Dempsey Tom McGaff Group 3 Clare Stevinson Gareth Trimble Gavin Mendham Geoff Gilbert Ian Smallwood Jane Saunders Mick Fairs…
On Sunday we enjoyed perfect running weather but statistics can be cruel and if we take out the ‘good weather effect’ your performance may not look so rosy – my best half marathon time for two years becomes my worst performance in any of the 41 races analysed over a…
