Richard H has highlighted the article below as of interest and very topical. Richard:…A good blog post from runner Simon Freeman here about those XC doubts some of us experience. http://simonfreeman.co.uk/2013/01/finally-getting-to-grips-with-the-cross/ Thanks Richard…Its an excellent article…Enjoy ! Nick.
Fourth race in the five race series…A time when results become even more important with only the decider @ Woodbank Pk to come. The day started bright and sunny although a cold crispness in the air…but underfooot mud and more mud. Not a road runners course but a traditionalists XC…
Woodbank Park is a great venue for cross country and the mud was extreme. No less than 4 laps of a variation on the usual course made for a tough event. The downhill section was knee deep in slop and a new uphill line was so steep that most of us were…
Damian leads the men home and captures 2nd place in the County Championships After weeks of rain, we were fortunate to have a mild and dry day…That said the course was most certainly heavy in parts. While the County Championships dont have the same numbers as the MACCL (which covers…
Results not yet published but a well organised event by CCAA (Adrian T & John D) and very well staged by South Cheshire . While there were elements of the course which were "heavy" as one would expect, it was a change to be out and not getting soaked by the rain…
A select Wilmslow team of festive survivors enjoyed a nice trail run along the Middlewood Way and Macclesfield Canal. The race HQ was the Miners Arms which provided welcome shelter from the biting wind before the race and even more welcome bacon butties after. This was a "guess your time" charity…
BRAMHALL Santa Run December 22nd. 2 Rob DOWNS 17:15 4 Jim PENDRILL 18:11 13 Paul GARNETT 20:17 15 Grahamg TAYLOR 20:22 21 Louisa HARRISON 20:52 24 Paul NORRIS 21:00 35 Christopher GRIME 21:52 41 Geoff GILBERT 22:13 42 Rachael PEERS 22:15 45 Janine ELLIS 22:24 86 Chris CANNON 24:03 92…
Whilst staying with family in Bristol for Christmas, hit upon the idea of a local race in Clevedon typically undulating; but essentially a quick course. Given recent weather was expecting head winds & torrential rain, as it happened neither occured; just a slight dampness in the air. Race well attended;…
position club' handicap 1 1 Janet Wyles 58:25 2 Annica Wyles 59:37 3 Jonathan Dunkley 59:42 4 2 Alan Turner 59:46 5 3 Jim Pendrill 59:59 6 4 Richard Hirons 1:00:05 7 5 Ian Ashcroft 1:00:06 8 James Grannan 1:00:09 9 Liz "Mowat" 1:00:25 10 6 Louisa Harrison 1:00:27 11…
BRAMHALL 1 Peter SPEAKE 17:14 2 Jim PENDRILL 17:33 16 Paul GARNETT 20:13 21 Paul NORRIS 20:38 25 Ian SMALLWOOD 21:24 48 Kate SUTTON 22:49 CONGLETON 3 Andrew WHITTINGHAM 17:39 PLATT FIELDS 62 Janet WYLES 25:34
