Lymm 5k
21st June 2008 1 Richard Burney (Liverpool Harriers) 15:422 Damian Nicholls 15:4657 Vicky McKinnon 2SL 19:1973 Tony Hulme 2MV60 19:46 175 ran Full results at http://www.ukresults.net/2008/lymm5k.html
21st June 2008 1 Richard Burney (Liverpool Harriers) 15:422 Damian Nicholls 15:4657 Vicky McKinnon 2SL 19:1973 Tony Hulme 2MV60 19:46 175 ran Full results at http://www.ukresults.net/2008/lymm5k.html
Sunday, 15th June Low key, but well marshalled race along flat, fairly quiet country lanes. 1 Dave Mansbridge 34:013 Trevor Morris 35:2520 Vanessa Mulholland 41:07 1st Lady – Altrincham (Vanessa has been down training with us on Thursdays) 83 finishers www.capenhurstrc.co.uk/results.html Trevor M
21 June 2008 A fine run from Geoff Gilbert took him to 3rd on the V55 all time list – all the more impressive as Geoff and Louisa had cycled to the park. Roy Pownall was on a mission to improve on Ian Ashcroft's course time – he thought that…
19th June 2008 This race follows a twisting 2-lap course in and out of Woolston Park has previously featured in the Summer Series. It proved a good run out for those of us too soft to tackle Shuttlingslow. 1 Ben Fish (Blackburn Harriers) 30:404 Rob Downs 33:5681 Catriona Marshall 48:43…
14th June 2008 A Wilmslow double. Stuart Parrott won the race with a trademark sprint finish taking him past the long time leader. Sue Hool had a more comfortable victory in the ladies race taking the course record (previously held by Vicky McKinnon). Mark Bale ran well on his BRTT…
10th June 2008 This is a great race for a summers evening if you ever find yourself in the area. The course heads out of Banbury on increasingly rolling country roads. The hills are arranged Macc Half style with short sharp uphill slogs followed by long sweeping downhill before…
More fun in the park. I thought that I had this in the bag after Damian's alarm clock didn't go off. But in the end I was throroughly outsprinted. Mike Cooper also left it late to dash past Ray Eagle. But Parrott jnr was the talk of the race with…
5th June 2008 It was a nice evening for a quick blast round leafy Bowdon. Damian took the race on and ran from the front but was just caught by Andy Norman in the final k. Tony continues to chip away at the club MV60 records like a Russian pole vaulter. There were close…
31st May 2008 Malcolm's approach to marathon training was "run lots of fast races". It appears that his recovery uses the same schedule as he won here for the 3rd time. If this was the world cup he'd get to keep the trophy. 1 Malcolm Fowler 17:34 (80.74%)7 Ray Eagle 19:00…
24 May 2008 If proof were needed of the performance enhancing effects of Nick's inspirational speeches we need look no further than the nearly 2 minute reduction in Martin's best time over the course. 1 Roy Reeder (Stragglers) 17:30 (79.14%)61 Martin Wheeldon (Wilmslow RC) 26:46 (57.91%) 104 finished 5k. Full…