I’m behind the times with catching up on a number of articles. And updating the WRF website too. Today we are looking at the week ending 22nd August. That was the week our website was down for 3-4 days!! Well we had a number of runners and helpers at RNW’s…
Yes. It’s a Bank Holiday. And what to do to interest and occupy youngsters? Well then get them being creative, and who knows, they may win a prize!. See the WRF website for more details. Click Here.
Did he fancy a weekend break in Berlin? Or A visit to the wall. Well take My Breath Away if it wasn’t young Ian taking his London Marathon Training to a new level. Some 13,000 runners ran the Berlin half Marathon. After a day off sightseeing Ian took to the…
What happened. It’s a while ago. So let’s think. A few of you managed runs along various coastlines; and in various countries. Some outdoor swims in open water and warm seas. Most diverse was Katy’s SUP -ing in the London Docks. The Sizzle series concluded with a ‘sizzle raiser’ to…
Recently Groups 3-4-5 were entertained to a discussion on parkruns in oure area. Chris’s views on the Saturday parkruns [with odd bits by me!!] were: For convenience, for me {Chris!} it has to be Wilmslow but can be too competitive. Potential PB possibilities at South/Manchester, Stretford, and Congleton. All good…
Still playing catch up. A belated update follow.. Some long runs occurred this week with Markus and Rebecca putting a 55k Gritstone Trail run! Graham and Peter were both over 30k. Lots of runners managed 20k+ runs ths week. Is it marathon training season? 20k+ runners included: Robin, the two…
Checkout your club ranking over 5k, 10k, HM and Mara on the results sheet: Club Competition 2021 Email or WhatsApp Jan if you have an update
Tuesday saw our first club race at the Wizard. Lots of our runners helping and running. Barry rana great race and finished second. With money raised our charity donations were: National Trust (Alderley/Hare Hill) £500 Supportability £1150 Thanks again to all the many helpers. And our fantastic sponsors RunNorthWest. Thursday…
Well a few of our members ran the Mobberley 5 mile round the runway course last night. However, 2 intrepid members gritted their teeth and went further afield and ran the Gritstone Trail. 55km, 1700m of elevation in around 7 hours. Well done you two.
Well Parkrun started today [written yesterday – but forgot to publish!!] in England. A few weeks later than Northern Ireland. Not in Wales or Scotland yet. Runners will have to comply with Covid Guidelines. Will 100,000 run today at the 500 parkruns? Only time will tell. Sunday Morning now!! I…
