Exclusive video footage of the Lymm 5k
Coach, supporter, video man, proprietor…Tony presents. "The Lymm 5k". "http://www.youtube.com/embed/TMZknEjgHe4"
Author: Wilmslow Running Club
Thursday 4/July – run from Macclesfield
The club run next Thursday (4th July) will be from Tesco's car park in Macclesfield, ready to run at 7pm. Andy
Buxton Hilly
Buxton Hilly, Race 9Thursday 20/6. Start 7.15 or thereabouts. I do enjoy evening races, even though it means leaving work 15 mins early, mad dash home and the usual verbal from the wife and family. No reason why on the longest day of the year this could not have had…
The rear view of the front end
I used to enjoy the speed of a 5k…One of my favoured distances so I had looked at some comparable times from ten years ago. I think Lymm is 20/25 seconds slower than HG and Bowdon. Previously, I was conscious of the start and the speed of the first kilometre.…
Buxton Hilly – the G3 perspective
At 5.00 pm on the day of the race I was lying on the sofa feeling rotten with a cold…… How I wish I’d stayed there! An email sent to Alan Turner saying I wouldn’t be attending, one straight back asking if I was man or mouse? After a little…
2013 Summer Series (Race 10) > Lymm 5K
Saturday 22nd June 2013 Pos No Name Cat Time 1 154 SHAW, Matthew (Salford) SM 15:45 2 106 GREEN, Andrew (Warrington) MV50 15:47 3 1162 SPEAKE, Peter SM 16:00 14 1231 DOWNS, Rob MV45 16:50 18 137 MACNEIL, Graham MV50 17:02 23 51 WHITTINGHAM, Andrew MV40 17:21 31 1210 ARCHBOLD,…
2013 Summer Series (Race 9) > SMAC Buxton Hilly
Thursday 20th June 2013 Pos Name Cat Time 1 Jack Ross (SMAC) M16 27:30 6 Andrew Whittingham M40 29:53 9 Tom McGaff M55(1) 31:24 10 Allan McCormick M16 31:27 11 Graham Taylor M45 31:45 16 Mark Bale M16 32:18 19 Mike Hill M45 32:37 23 Rob Gilbert M40 33:26…
Summer Series League Tables – after 8 races
A third of the programme has been completed, the table is taking early shape but much will change in the next month and all will look very different by the time we get to Langley and Conwy. Already, though, five have run the seven races to quality for the 2013 competition.…
Platt Fields 10k 15th June
1 ANDREW NORMAN ALTRINCHAM & DISTRICT 31.28 13 DIANE McVEY 37.58 1st Lady and a new PB. 22 SHARON JOHNSTONE 39.32 2nd Lady 25 ALLAN McCORMICK 39.45 Al
Berlin 70.3 Ironman
Ironman 70.3 Berlin, a bitter sweet experience. Following my marathon I just didn’t have the time I wanted to train for this event. For once not due to injuries but a never ending line of work commitments and a family holiday. My total bike mile building up to the event…