Great Warford 10 mile Michael Aldridge of Wotton Road Runners won the race in 54:19. Tom, Mick and Ray, on an age adjusted basis, all beat this time. It was Tom's seventh win in eight races, he is not absolutely certain of retaining his title, Damian, who has three wins…
On a beautiful sunny morning, a far cry from the comedy weather experienced at Tegg's Nose on Thursday night, we thought we'd try South Manchester Parkrun. Matt was oracle of knowledge on this event having run there before & was using this as a little speed session before…
The 'mystery' Club Run on Thursday (19th August) will start from Tegg's Nose visitors' centre, at 7pm. Post code for sat-navs is SK11 0AP. From Wilmslow direction take the A 523 (Silk Road) into Macclesfield, or if arriving in Macclesfield from the Chelford Road (A 537) go into the centre…
Great Warford 10 Sunday August 15th. A warm, sunny respite in this cool, soggy August was a mixed blessing. Many, particularly the lower orders, found 21o too hot and the last lap a struggle. On Thursday evening we were in some disarray; Jim and Rob were on…
Sunday 15th August 2010 1 M Aldridge ( Wotton RR ) 54:19 2 Mike Halman 55:44 6 Damian Nicholls 57:49 14 Malcolm Fowler V45 (1) 59:40 15 Tom McGaff V55 (1) 59:51 39 Ray Eagle V55 (2) 1:03:30 49 Bill Heaton V45 1:04:30 61 Mick Fairs V60 (3) 1:06:05 62…
Some photos which folk may not have seen, courtesy of Robert Wood. Mobberley 5 http://www.apostrophe.co.uk/pictures/mobberley2010/index.html Sale Sizzler – 15th July (these do not have a watermark) http://www.apostrophe.co.uk/pictures/ss15may2010/index.html
Trafford Open Athletics Meeting – Tuesday 10th August A lovely summer evening saw Steve Smith makes his track debut in the 3,000m in the second heat. Early in the race Steve settled into a good pace and found a couple of other runners to track as the laps went by.…
8th August 2010 This race is one of the Manchester Park Series that all handily incorporate a 3k junior race so I'm able to reclassify Sunday racing as a family activity. "Debdale" sounds like it might have a lake and a few fells but in fact it is a small…
Pie & Peas 5 Tom and Malcolm's adjusted times were both under that of race winner, Andrew Clews of Vale Royal. discount adjusted time Tom McGaff 14% 25:31 Malcolm Fowler 8% 26:55 Mick Fairs 19% 27:03 Graham MacNeil 9% 27:35 Andy Watts 18% 27:49 Jim Pendrill 3% 27:51 Jamie Smith…
Up and Running is offering Fitness/VO2 testing, and sessions with a Physio or Podiatrist, to club members, at their Manchester store next Saturday (14th August). There are 30 minute sessions measuring:- - VO2 max and Sub max test : Find out maximal oxygen consumption during exercise - Race Pace Testing: Lets you know…
