Llandudno 10

Please note the message below received from Adrian Thiemicke of CAA. For the first time in a number of years, the CAU are holding a InterCounties Road Running event – incorporated in the Llandudno 10 mile onSunday 22nd May.http://www.llandudno10.co.uk/ The county hope to send teams to this event – particularly…

Continue reading

STAFFORD 20

Post race round up from the weekends Stafford foray……….. The day dawned with drizzle & overcast as I tucked into my pre race breakfast of porridge, Banana & a Bagel chaser- would it prove too lardy a breakfast; given the previous days meagre in take. 3hrs later and in the…

Continue reading

Trafford 10k

13th March 2011 Like Louise and Tom we were up against it with the quality and depth of the Trafford 10k field.  With practically the top 50 under 34 minutes and a crowded fast start there was little chance to run your own race, it was a sprint from the…

Continue reading