Click here for the Bog Run in pdf Distance – 8 miles/12.7 km – normally done anti clockwise (Styal first)Climb – 400ft/115mTerrain -medium – some road and trail, short stretches of rough groundShort-cuts – From Morley Green turn left to get back to the Altrincham Road and the Rugby Club…
Click here for the Bollin Run in pdf Distance – 9.5 miles/15.3 kmClimb – 300 ft/80 mTerrain – rough – some road and trail, rough ground alongside the BollinShort-cuts – From Mill Lane take the main Wilmslow-Prestbury road (A538) directly back to Wilmslow – Beware – not a very nice road to run down! …
Malcolm has now won, age/sex adjusted, six of the last seven races, he didn't run at Lymm. His time, age adjusted, was better than that of the race winner. Age/sex adjusted times Summer Series, race 12 – Moonraker 34 adjusted time 'discount' Malcolm Fowler 32:14 9.0% Tony Hulme 32:54 21.0%…
Airport – Heald Green run (aka Steve’s new Thursday run)Click here for the run in pdf Distance – 9 miles/15 kmClimb – 300 ft/80 mTerrain – medium – road, flat trail, short stretches of rough groundShort-cuts – From the airport runway return via Styal and Styal Mill Route Description From the Rugby club…
This page records some of our regular routes. The link takes you to a page for each route, which has an interactive map (click to enlarge and move around the map), and also a description. Hopefully you should be able to print a new route (take the pdf link for…
Click here for the Graveyard Lane run in pdf. Distance – 8 miles/12 kmClimb – 400 ft/100 mTerrain – medium – road, flat trail, short stretches of rough groundShort-cuts – From Holiday Inn turn left and return via Morley Green (5 miles/8 km) Route Description Rugby Club, Twinney’s Bridge…
Sunday July 24. This is the sort of race we expect Damian to romp away with, he is the course record holder, but Tarus Elly of Salford is a formidable competitor of considerable class. Malcolm 5th., Andrew 9th. and Mike 16th. gave Wilmslow the team prize despite the presence of…
Bowlee Country Park, Middleton Sunday 24th July 2011 Races (at 2K) within a race ……. Angie, still smiling! 2nd again, but record stil intact! Pos Name Age Cat Time 1 Tarus Elly (Salford) M 32:37 2 Damian Nicholls M 33:04 5 Malcolm Fowler M45 35:26 9 Andrew Whittingham M40 37:18 11…
The wet and misty conditions did not deter fifteen from the club running in a "fun" summer handicap very well arranged by Trevor(Many thanks Trevor). I will leave Trevor to write the report but thanks also to the marshals(Paul ,Mike Marshall ,Don ,Carolyn and Nina ) for the enthusiastic support in the…
Thursday 14th July 2011 1 Damian Nicholls M Wilmslow Running Club 28.02 2 Malcolm Fowler M45 Wilmslow Running Club 28.59 3 Tom Bush M Altrincham AC 29.11 4 James Wood M Congleton Harriers 29.38 5 James Noakes M40 Macclesfield Harriers 29.46 6 Jim Pendrill M40 Wilmslow Running Club 29.55 7…
