31st January 2009
With no possibility of running at Alsager I was tempted out to run in the park. Bashir duly showed me how it should be done.
1 Bashir Hussain (Stockport Harriers) 16:32 (85.08%)
2 Rob Downs 17:03 (82.50%)
163 finished 5k
Full results, photos at www.bramhall.parkrun.com
Rob