Club Records
Ian’s 2:54:35 at Chinley was the slowest time in a Summer Series race. The quickest was Damien, 15:04 at Bowdon in 2010.
Category: Uncategorised
parkrun4 (July-Dec) – update
Roy retains his place at the top of the table. Catherine, at Burnage, moves up into second place, pushing Chris, also at Burnage, down to third. Sharon, at Congleton, and Richard, at Burnage, move up to 6th. and 7th. pushing Tony, at Congleton, down to 8th. Matt, at Burnage, moves…
Injury Update and Forthcoming Races
Simon Fenton writes Injury Update. James MacDonald. James damaged his Achilles in the Northern Cross Country earlier this year and has been under the physio for the last few months. A weak Soleus muscle has been diagnosed and a recovery programme followed of strength and conditioning with a small amount…
Sale Sizzler 2
20th July 2017. Simon Fenton writes:- A very impressive run from Richard Coen to run 16 05 after falling during the race. Sub 16 beckons. 1 John Ashcroft Liverpool Harriers 14 46 16 Richard Coen 16 05 24 Sarah McCormack Ambleside AC 16 15 F1st 40 Jonathan Cheshire 16 54…
parkrun4 (July to Dec.) – update
We have a new league leader, the third in four weeks, Roy. He has displaced Chris (now second), who last week went ahead of Carolyn (now fourth). Roy was at Bramhall. Chris and Carolyn had a week off at Cheadle Hulme, which forms part of neither parkrun4 nor the Summer…
parkrun4 competition 2, July to Dec 2017
we are 3 weeks into the second parkrun4 competition, which will continue until the end of the year If you would like to participate email Ian for individual targets for each of the 8 parkrun courses (the same 8 as in the Summer Series). Chris and Roy, both running at…
Summer Series after 12 Races
With this year’s most popular races to date occurring on successive Sundays, the cream is rising to the top of the Summer Series table. So the best-placed League 4 runner, Ian, is now down to 13th. with Julie at 15th., Trevor at 16th. and Simon at 17th. Mark is the…
Helpers for Wizard 5
Many thanks to everyone who has volunteered to help. I have enough helpers for the pre-race jobs, but need a few more people who are not running – we need marshals round the loop through the woods and also a few more people on the finish. If you’ve decided not…
parkrun4: July-Dec 2017
I have emailed individual targets for all those who ran 3 or more different parkruns in the first six months of this year. Happy to produce targets, email Ian, for anyone else interested in participating, you would have to run 4 different parkruns between now and the end of the…
Bollington Nostalgia
Sunday July 9th. Summer Series, Race 12 You do not need to necessarily look at the front runners to appreciate why this is a fascinating race, perhaps the most popular in the calendar. Back in League 4 the first 4k, uphill, Julie would run away. The next 2k, descent, would…
parkrun4 (July-Dec) – update
Roy retains his place at the top of the table. Catherine, at Burnage, moves up into second place, pushing Chris, also at Burnage, down to third. Sharon, at Congleton, and Richard, at Burnage, move up to 6th. and 7th. pushing Tony, at Congleton, down to 8th. Matt, at Burnage, moves…
Injury Update and Forthcoming Races
Simon Fenton writes Injury Update. James MacDonald. James damaged his Achilles in the Northern Cross Country earlier this year and has been under the physio for the last few months. A weak Soleus muscle has been diagnosed and a recovery programme followed of strength and conditioning with a small amount…
Sale Sizzler 2
20th July 2017. Simon Fenton writes:- A very impressive run from Richard Coen to run 16 05 after falling during the race. Sub 16 beckons. 1 John Ashcroft Liverpool Harriers 14 46 16 Richard Coen 16 05 24 Sarah McCormack Ambleside AC 16 15 F1st 40 Jonathan Cheshire 16 54…
parkrun4 (July to Dec.) – update
We have a new league leader, the third in four weeks, Roy. He has displaced Chris (now second), who last week went ahead of Carolyn (now fourth). Roy was at Bramhall. Chris and Carolyn had a week off at Cheadle Hulme, which forms part of neither parkrun4 nor the Summer…
parkrun4 competition 2, July to Dec 2017
we are 3 weeks into the second parkrun4 competition, which will continue until the end of the year If you would like to participate email Ian for individual targets for each of the 8 parkrun courses (the same 8 as in the Summer Series). Chris and Roy, both running at…
Summer Series after 12 Races
With this year’s most popular races to date occurring on successive Sundays, the cream is rising to the top of the Summer Series table. So the best-placed League 4 runner, Ian, is now down to 13th. with Julie at 15th., Trevor at 16th. and Simon at 17th. Mark is the…
Helpers for Wizard 5
Many thanks to everyone who has volunteered to help. I have enough helpers for the pre-race jobs, but need a few more people who are not running – we need marshals round the loop through the woods and also a few more people on the finish. If you’ve decided not…
parkrun4: July-Dec 2017
I have emailed individual targets for all those who ran 3 or more different parkruns in the first six months of this year. Happy to produce targets, email Ian, for anyone else interested in participating, you would have to run 4 different parkruns between now and the end of the…
Bollington Nostalgia
Sunday July 9th. Summer Series, Race 12 You do not need to necessarily look at the front runners to appreciate why this is a fascinating race, perhaps the most popular in the calendar. Back in League 4 the first 4k, uphill, Julie would run away. The next 2k, descent, would…