Just a note to wish a happy and merry Christmas, and an even merrier New Year, to all our members. Hoping that Christmas time will be a good time for all of you. And that some of you will survive the glut of family, friends, food and television to run…
The inaugural award took place at the Christmas Party December 13th 2019, and was presented by our Chairperson Paul Norris. “This year we’re awarding the trophy to someone who has shown engagement and continual improvement since joining the club. I remember when they first joined I used to run alongside…
Simon was known to so many of us. He was a long standing club member. Always happy to help, advise and support other runners. We thought long and hard about the most appropriate way to continue to celebrate Simon and the values he represented – maybe an annual race or…
Food for thought? We know that In April 2019, the London Marathon trialled several measures to reduce litter after clearing 47,000 plastic bottles from the streets in 2018. These included using compostable cups rather than plastic bottles at some stations along the route, and using plastic bottles made wholly or…
Morning. Continuing on a trend, wondering when it will crash. Today’s plank, listening to music was longer again: Day 3 3:10 Day 2 3:00 Day 1 2:40 I wonder what yours is/could be? You can do it anywhere: at home, the office, the supermarket ! – just say you’ve dropped…
A bit of a struggle today.. glad I haven’t started on the mince pies yet! Day 2 3:00 Day 1 2:40 What’s your plank looking like?
Unable to run at the moment. And watching you all run/jog/jiggle around the track doing your reps last night. I thought why not build up some core strength. Having had the gym I was intending to use on holiday closed down after 5 days. I have decided to see how…
Congratulations to Mick Fairs for breaking another record. At the recent Preston 10 mile race 17th November 2019. His third this year. This time it was the MV70 10 Mile record he broke. Mick’s time of 1:10:08 was over a minute and a half quicker than Ron Reed’s long-standing V70…
Predicted Times* Everyone is welcome to run, if you are not included above email [email protected], we’ll sort out a start-time Handicaps will be calculated from the predicted times once we have a better idea who is running * based upon 2019 race times
Dear Members of WRC, It’s time to turn our attention to the Wilmslow Running Festival 2020 – that’s where We, the Hockey Club and the Rugby Club make an important contribution to our income. The Wilmslow Running Festival is supported by volunteers and all of the surplus above cost goes…
