A Busy week for our runners. What with Marple and Sizzlers too. Well another scenic challenging run was the Offerton 5. A 5-mile multi-terrain race starting and finishing in Woodbank Stadium, with a route through Woodbank and Vernon Parks and on trails and grass through the scenic Goyt Valley. It is…
When Little Miss Bossy is not urging you to do another 4 x 400 reps after you’ve completed your hard session. This is what she gets up to. This was the fourth annual trail race, taking in some of the parks, countryside, and sights of Marple. A multi terrain, mainly…
You have seen the eMail .. now we have the information, rules and link on the web The 2021 competition has no set events due to the impact of the pandemic on running races. Rather, club members can pitch themselves against each other by entering their best times in 4…
Wilmslow runners were out in their Sunday best at Colshaw Hall yesterday. The race started in the shadow of this beautiful grade II listed building in the Cheshire Village of Over Peover. Snaked through closed leafy country lanes passing the iconic Lovell telescope at Jodrell Bank. Runners will then…
Thursday saw 9 club runners forego the Thursday night run for a race. Very pleasing results by all. Claire achieving a Cat-1 1st. Well done everyone. Results below: Sale Sizzler 2 is on Thurs 1st July
A nice sunny week last week seemed to go along with less distance running been done by most of our runners. Though most turned out at the Nature Reserve to improve their tans and VO 2 Max!! The WRC Strava league was led by Peter with Markus a bit behind…
Leggy Ladies legs last all three legs. If you wonder why 2 ladies were not at training last week. Well here’s why. June 7 Day 1 of the Dales Way. All very runnable and very pretty. Perfect time of year, although a warm day. Highly recommended to run or walk.…
A bit late with this news. But the weather has been so good I’ve been attacking the garden – with a bit of recovery time in the lounger too!! 🙂 Training resumed at last with all groups on the grass at Jim Evison. It was good to see everyone there.…
I noticed a couple of events that I can’t do. Just putting them here Stockport Trail Half Marathon by CrazyLegs 25th July A half marathon trail race, along the picturesque Middlewood Way and Macclesfield Canal. Perfect as a challenge in it’s own right or ideal as part of your preparation…
Hi Everyone. As usual we are a very fit club – according to the few Injury updates I have received. They are mostly long term. Here we go .. Bill Thanks for the contact, it’s appreciated. I was diagnosed with arthritis in the SI Joint in Jan and I’ve been…
