Well the team were out again last night. Well we had 8 running at the sizzler. Second time runners fared well – most knocking a few seconds off their previous times. Qes being the most improved of those – he managed to knock almost half a minute of his time as he dipped under 17 minute!! A PB!! Well done.
Amazingly our two Tri Ladies turned out after Sunday and produced very good times!! No leggy-ness there then.
Richard was our first male runner home. Katy our first lady. Both second in their categories.
Next Sizzler 15th July. Two days after our AGM
Full details below:
| Pos | Athlete | Club | Gen | GenPos | Cat | CatPos | Time |
|---|---|---|---|---|---|---|---|
| 1 | Joseph Moores | Salford-H | M | 1 | SM | 1 | 15:03 |
| 13 | Richard Coen | WRC | M | 13 | V 40 | 2 | 16:11 |
| 41 | Qes Hussain | WRC | M | 40 | SM | 21 | 16:59 |
| 55 | Elizabeth Renondeau | Cheshire-Dragons | F | 1 | V 40 | 1 | 17:17 |
| 103 | Graham Screawn | WRC | M | 99 | V 50 | 9 | 18:18 |
| 105 | Richard Harrison | WRC | M | 101 | V 45 | 10 | 18:22 |
| 195 | Katy Green | WRC | F | 18 | V 45 | 2 | 20:15 |
| 254 | Colin Caisley | WRC | M | 217 | V 45 | 34 | 21:27 |
| 256 | Paul Norris | WRC | M | 219 | V 60 | 7 | 21:30 |
| 358 | Janet Wyles | WRC | F | 69 | V 50 | 6 | 24:18 |
| 472 | Runners | ||||||
| F |