Sunday March 4th. 12 Malcolm Fowler 1:00:32 1 M45 14 Jim Pendrill 1:01:11 2 M40 18 Tom McGaff 1:02:00 1 M55 45 Allan McCormick 1:06:02 1 M 61 Andy Watts 1:08:17 1 M60 74 Diane McVey 1:09:31 2 L 86 Mike Hill 1:10:57 11 M45 92 Simon Bolton 1:11:50 13…
Race Report – Trimpell 20 – March 4th 2012 7 Wilmslow runners took part in this pre-April marathon race this year. There had been others signed up, but being Summer Series tarts, they chose to do Cloud 9 instead once the race series was published (congratulations Andy on the 60…
parkrun results for Wilmslow RC Ponizej przedstawiamy liste czlonków Panstwa klubu, którzy w tym tygodniu wzieli udzial w biegach w ramach parkrun. Informacje przedstawione sa wedlug biegu parkrun i zawieraja dane wszystkich czlonków Panstwa klubu, którzy sa zarejestrowani w parkrun i ukonczyli bieg. Jezeli brakuje danych któregos z czlonków Panstwa…
These are based upon current form. Form is more difficult to judge in the winter than summer due to the lack of races. We normally do not confirm the leagues until after the Wilmslow Half which is often a good guide as to how people have ‘wintered’. We always have…
Club members planning to tackle the 'fell' Summer Series races should be aware that these are held under Fell Runners Association (FRA) rules. The FRA has documented 'Safety Requirements for Fell Races', which is worth perusing. Although Cloud 9 is relatively tame the weather makes a huge difference, and the safety…
http://www.bbc.co.uk/iplayer/episode/b01cywtq/Horizon_20112012_The_Truth_About_Exercise/ Whilst we were training yesterday, or to be strictly accurate whilst we were in the bar following training, there was a fascinating Horizon programme on exercise.
Parliament Hill, London Sunny with almost no mud. A great day out – exciting to watch and take part. And a reminder of just how many cross country runners there are in the country! Well done all! Rob English National XC Championships 2012 – Senior WomenPos RaceNo Time Name Club1…
Results for Bramhall Park parkrun, event number 194, 25/02/2012. 386 participants completed the run today. The first male to finish was Mike SAWREY (M) in a time of 00:16:33. The first lady completing the course was Sarah LOMAS (F) (Stockport Harriers & AC) in a time of 00:17:59. You can…
Sunday February 26th. 6 Trevor Morris 35:57 1st. V50 7 Hamish Shaw 36:18 M 12 Andrew Whittingham 37:55 1st. V40 42 Janine Ellis 42:31 1st. L40 93 Owen Ashcroft 46:40 M 101 Ian Ashcroft 47:23 1st. V65 114 Simon Fenton 48:39 2nd. V65 148 Carolyn Hirons 51:09 L45 308 Martin…
Another fine day at the home of UK Cross Country at Parliament Hill , London …The sun shone , everyone ran their hearts out and the seasons finale where participants can rub shoulders with International athletes was a great day . Wilmslow had teams in both mens and womens races and in…
