Congleton Half

Pos

Name

Category

Club

Time

Pos in

Category

1

Mike Halman

 

Wilmslow RC

1:14:44

1

39

Rob Gilbert

M40

Wilmslow RC

1:25:48

10

71

Steve Smith

M45

Wilmslow RC

1:29:16

14

222

James Gowin

 

Wilmslow RC

1:42:47

92

515

Trevor Faulkner

M65

Wilmslow RC

2:02:12

11

 Conditions near perfect on the day & congratulations must go out to Mike for a great win in a blistering time. Having bumped into him at the pre start assembly, recall he said he was going to take it easy & treat it as a training run, respect!

Must say having been told the course was a tad easier than Macc, time on the day, unfortunately didn’t reflect this being 10 seconds or so slower. None the less a lesson in tapering perhaps, the week before, with the need to lay off speed & 8 mile tempo run, two days before – enthusiasm getting the better of me. 

Good to see blue & gold vests out……. 

Thanks to Nina for the shouts of encouragement – much appreciated! 

Rob Gilbert

One Comment

  1. Sorry Rob but I made Congleton a little easier than Macc by finishing 50s quicker – previous experience perhaps. However your time is alot nearer a sub 3hr marathon than mine – would gladly swap!!

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