With the current dire situation regarding modern day life impacting everyone; and our desire to keep running, I thought I’d see if any club member, who is injured, would like to give us an update on their injury. We used to do this regularly when we produced our monthly newsletter…
Released today: Coronavirus Statement Athletics in England suspension extended until 31 May 2020 24 March 2020 Following the further restrictions on movement put in place by the UK Government last night, UKA and the Home Country Athletics Federations have made the following updates to our previous statement issued on…
Hi! With Social Distancing being paramount I’d thought I’d share my self-inflicted-isolation run I did a few years ago when recovering from injury! It utilises the bypass [Melrose way]. Start. Jog to bottom of Fulshaw Park, or you can drive and park there and warm up. Jog up Melrose Way,…
Well here is this months Core exercise. See if you can spot this months guest ‘demonstrator’ – and no he hasn’t been whisked into hospital!! With training suspended this is a great time to build up that core strength I keep telling you to do. Are you doing your abs…
We are told to stay at home. Not tot socialise. No to go to the pub or out eating. Stay away from the Gym! It’s all very restrictive to runners. So let us try and utilise the opportunity we now have to build on our core. To strengthen tour body.…
It was not totally unexpected in light of everything that is happening at the moment. Parkruns official statement is: The current situation for parkrun events around the world is detailed below. *** UPDATE – 08.40 GMT Wednesday 18 March 2020 *** Following government advice and public health guidelines, we are…
Dear WRC member, Following on from the Prime Minister’s statement on Monday 16th March, and the rapidly escalating situation regarding Covid-19, we are taking the precaution of cancelling the training sessions this Tuesday and Thursday (17th and 19th March). This is in line with other local running clubs.…
Dear WRC member We are mindful of our duty as a club to keep members safe whilst participating in club activities. We are currently following national and UKA guidelines for the management of COVID-19 (Coronovirus). These can be found at https://www.englandathletics.org/athletics-and-running/news/coronavirus-statement/ In the light of these guidelines, we will continue…
Well with panic shopping, people avoiding masses and the Wilmslow Running Festival. Nnumbers were down this week. At 7 parkrun events we had 14 club runners. Only 3 club runners at Bramhall. All men. Janine volunteering to save herself for Sunday. RichardC whizzed home first finisher with Barry 4th and…
The Club records have been updated to acknowledged Mick Fairs 5 mile record of 35:36 beating the previous one of 35:48 held by Ron Read. Everyone why don’t you take a look and set yourselves some targets for this year?
