A relaxing week after the cup match with Bollington. That next round started Sunday [yesterday]. Latest score at 8am is WRC 110 v 166 POYNTON. We have at the moment 7 runners; Poynton 16 Last Sunday saw some last minute 5k runs which propelled our team ahead of Bollington ands…
Outnumbered as we usually are. 5 runners to 8. The score after Saturday is WRC 51 v POYNTON 40 Take care today running 🙂 Update 5pm [ish] We have 6 runners Poynton 11 WRC 74 : 79 POYNTON
Thank you for all the updates. Below is a summary of my understanding of our athletes injuries. Amazingly some helped us by running last week to win the last Mob match. Round 2 starts today! Updates Emmy Moss: My Knee is still painful to run on really, but doing some…
There is still time to enter the Virtual Bollington Nostalgia race. You could be the face for the 2021 run! 🙂 See here for more details Prizes Best fundraiser Highest ascent (male and female) Fastest athletes in these catergories: Boys (under-16) Girls (under-16) Males (ages 16-29) Females (ages 16-29)…
Well with so much happening last week hadn’t time to follow your activities. Couldn’t track the wildlife enthusiasts. I also missed an upset the WRC Strava League. Young Dan did a 1-2-3 on Distance, Time and Climb! Rob was first on Time and Climbs. PeterS had second on distance and…
Such a busy week last week with so many virtual 5ks, Individual running and back to training. Just to keep an awareness of the state of health of our club members. Can you all with injuries and niggles – give me an update as to your condition/recovery? “You know who…
Here is Nick’s third article for Run Britain. Published last week. Link is below. Nick Bishop, in his first article explained how a positive mental attitude is important in performing to the best of our ability. More recently he explained our psychological “Conditioning” of behaviour. Over the coming weeks, Nick will…
Let’ start of with a riddle to check that you have been taking in all the information we have been publishing to help you get fitter and better prepared for running. You should be able to fill in the missing words by now… ‘A strong trunk (or core) gives you…
Well we were at ‘home’ in Round 1! We need a strong team again if we are to make the final. Here is Poynton’s scores from Round 1. Virtual Mob Match Match 6 – Poynton Runners v Stockport Tri Club – Master Remember in Cup competitions NEVER underestimate your opponent.…
Looking at the weekends results before the draw takes place for the semi-final. Davenport Runners 2708 : 2448 Worst Team Name Ever. 101 runners took part. Fastest Male 16:28; Fastest Female 23:34. Davenport had a lot more runners (65 v 36). Last 11 places finish time over 39:00. Poynton Runners…
