Well what a wet week that was. Various soggy training sessions around the locality. Finishing off with a Friday ‘lightning’ 5k [speed only] with 2 of our runners going sub 16. Dan edging Richard on the night. Jarrod in his quest to aid his rehab was cycling, swimming and surfing…
Well a fast 5k last night at the Mid Cheshire Summer 5k! Saw Dan first home for Wilmslow. Richard was only 7 seconds behind – but 12 places in such a fast bunch of runners. Both started in the fast 7pm wave [A] of around 138 runners. 1 Adam Craig …
Bonjour. C’est moi! Might as well do/learn something in this ‘lockdown’ time!1 How are you doing with Wednesday’s riddle.? Some more bits and pieces and INTER CLUB ROAD RELAYS Nick is entering teams in the below…The Northern Road Relays have been cancelled. Wirral AC are staging in its absence, the…
Just a heads up from Andrew Whittingham, if you have not seen it, our neighbours the Bollington Harriers are putting on a virtual 10K event that is getting close to filling up. You get a very nice medal for participating and something extra for the first 60 who include White…
Well wasn’t it wet last night! When Storm Francis decided to turn up for training!! I hope you enjoyed it – that’s if you went. It was rather weather dependent!! Or should I say whether dependent – You either stayed dry at home or went. Perhaps in the hope of…
A heads up from Andrew!! The Alderley Edge bypass 10K has now been approved to go ahead on 27th September!! We have spent weeks working on the Covid secure guidance, writing risk assessments, and working with EA and East Cheshire and I am delighted that we got the proceed on…
This week’s out and about saw Chris took to taking young ladies [Carolyn & Sharon] for a quick tour shower around Rudyard Lake. Training this week saw Groups 3/4/5 turn up in numbers at Carnival Fields. The relays got heated with the final event – the Relays. An extract of…
Nick has written another article for Run Britain. Recently previous articles have covered: A positive mental attitude, Conditioning, Our Conscious & Sub-Conscious Mind, Affirmations and Goals. You should by now have recognised that while we train our bodies, we should also focus on the mind. This article highlights the key…
Breaking News! From the weekly Wilmslow Wag this article caught my eye! Huma-Baloo at the relays! Tuesday evening saw a contentious finish at the relays. The evening had started off well. A big turnout saw 4 sets of runners training on the Carnival Fields. Additionally, a set of poorly runners…
You should have received an eMail from Andrew Whittingham asking for feedback on the Cross Country I reproduce the text and notification from MACL We have received the below communications from the Manchester cross country league. I {Andrew] would be happy to take any feedback you may have. The main…
