You should have received an eMail from Nick regarding the XC championships. Cheshire County XC Championships Saturday 17th April. Entries for the County Championships at Betley Court Farm ( CW3 9BH), opened today. We have been able to secure a fabulous venue, and much work has already been done in making sure…
Luckily for most of you there appears to be only 3 of us still injured. Emily Moss: After spending the past 3 months doing resistance work to strengthen my knee back up and lots of stretching to try and loosen my legs up, I’m planning on starting up running very…
A great suggestion from Rebecca below. It might help to scribble it down on a piece of paper for your first attempt at it. Amazing how tiredness effects counting! :). ////////////////////////////// Hopefully it will not be too long before we can all resume Tuesday training in some groups but for…
Two great news updates from Nick: Cheshire County XC Championships [updated] After lengthy discussions with EA, I have finally had a licence granted to stage this event on Saturday 17th April, at Betley Farm (Cheshire/Staffs borders)…it’s a great venue. I updated the County Committee tonight, and entries will open in the…
I notice Run North West has now confirmed the dates of their races. Their notification below: Following the governments announcement of a planned return to unrestricted races, we are delighted to confirm our 2021 race calendar! We [Run north West] are confident that these new dates will take place, having now…
Last call for injury/recovery updates. Otherwise it’s just me!! 🙁 eMail me at [email protected] Last stats from the Mob Matches. I mentioned a day or so ago how we expanded our running team from the Mob match-1 to the Semi finals across the age categories. Well, below is a look…
Apologies for the delay. I lost the first version I wrote earlier this week. And needed some motivation to redo – albeit a smaller version!! Last week was busy with the completion of the mob. The Mob match success for us was down to our children, parents, partners and associates…
The League successfully held its AGM, on Wednesday 24th February…Most clubs were represented. The minutes of the meeting will be sent to all Club Reps, should you have any questions. We said farewell to Brenda & Arnold, which means that we now have two vacancies. League Secretary, although I am…
Well, a new month and some decent weather for a welcome change. How is everyone’s fitness after all those gruelling 5ks? 😊 I am looking for an update: have you have got an injury, or are recovering; or better still fully recovered? Or is it just me with long term problems. …
You may have seen or heard the news about Parkrun. Well here it is if you haven’t! From Parkrun: ///////////////////////////////////////////////// Following the publication of the Government’s roadmap for exiting lockdown, we are excited to share our plans to restart both junior and 5k parkrun events across England. In line with…
