Tie up those laces and get out there training : Thanks to Ray Eagle for the supply of the attached fascinating piece . http://web.mac.com/runprovidence/iWeb/runprov/Home/4B89AF2A-9FF9-4A31-8C32-2AD607CAF34A.html Two interesting points : I dont know the meaning of the word "can’t " …wow , how good is that ! Sounds like WRC , his…
2 Mike Halman M 15:41 points 50 7 Malcolm Fowler M40 16:06 points 49 14 Jim Pendrill M 16:39 points 48 42 Graham Taylor M40 17:33 points 47 48 Steve Dempsey M40 18:00 points 46 54 Ian Smallwood M40 18:18 points 45 62 Mick Fairs M55 18:28 points 44 67…
The North Cheshire 5k web-site is not working, start time is 7:15 and, at the potential cost of some Summer series points, directions below. The race headquarters (including car parking, registration, and presentation) is The Stamford Arms Pub. To get there, exit the M56 at the junction signposted M6/Altrincham/Tatton Park/Dunham…
Wilmslow Half Marathon During an outage on the WHM server please click HERE to enter Hi-Vis reflective tops now required for all evening training sessions. Club Races for 2016 Mobberley 'Round the Runway'– 3rd May at 7:30 pm Wizard 5 - 7th July at 7:30 pm 2016 Summer Series – NEW LIST 28/JanBuxton Half…
27 May 2007 1 Pumlani Bangani M Salford 01:14:37 2 Michael Halman M Wilmslow 01:15:16 3 Malcolm Fowler MV40 Wilmslow 01:19:13
22 April 2007 1 Damian Nicholls 32:55
I rarely make the Sunday runs nowadays but as I jogged down the hill to the club I was surprised to see a face, and figure, I did not recognise. Surprised that no-one had mentioned her because in television jargon she was ‘easy on the eye’. She was also distracting…
Friday May 25 7 Malcolm Fowler 16:33 1st. M40 52 Raymond Eagle 18:22 M50 144 Ian Ashcroft 21:37 M60 145 Owen Ashcroft 21:39 M 159 Roy Pownall 22:19 M55 163 Catriona Marshall 22:28 F40 165 Penny Hinke 22:34 3rd. F50 181 Simon Fenton 23:14 M60 Ian
A marathon is a long race, this is a long report: you might need to have some gels handy to get through it… I’d last run a marathon in the heat of Rotterdam 1987 and had not really considered it again since. The more recent London exploits of Jim, Andy,…
We would like to invite the members of the running club to a summer engagement/leaving party on the 11th august, The details will follow in due time but it will be held in Wilmslow and will start about 6pm. So keep the date in mind otherwise you may miss a…
