Club Christmas Handicap

Tuesday December 27th.  Start 10am Runners, and those who have volunteered to help, should have received an email detailing the course and individual handicaps/start times. If you’ve not, email me and I’ll send it to you. You might want to use the comment area here to place your bet on…

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Spring Marathon Training

 Something that may interest those running a Spring marathon… Athlete Matters in Worsley provide massage support for the Greater Manchester Marathon. On 22nd January they are holding a marathon training workshop to include drills, training run, core session and optional physio/sports massage at reduced price.   Details are: Date 22nd January 2017…

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Club Christmas Handicap

Be grateful if you could email me to say whether you are Running or Not Running or Maybe Running or Volunteering to help. Tuesday December 27th. 10am start from the Rugby Club Your handicap will be calculated from the predicted times I have already circulated. (I’ll convert predicted times into…

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Cheshire RRGP 2017

Here are the dates/events for next  year’s CRRGP. Weds 12th April: Chester Spring 5 http://wcac.niftyentries.com/Essar-Chester-Spring-5  Fri 28th April: Mid-Cheshire 5k http://cutefruitevents.niftyentries.com/Mid-Cheshire-5K-Spring-2017 (This also incorporates the England Athletics 5K Champs)  Sun 2nd Jul: Alderley Bypass race (Run North-West)  Wed 2nd Aug:  Pie & Peas 5  Sun  17th Sep: Sutton 6 10k    http://www.westcheshireac.co.uk/races/road/ …

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Winter Series Update

Attached are the tables after two races…BHC & HP Cross Country. Next up is the WRC Club Handicap…Tuesday 27th December. Trophies are available for the respective winners and one special merit award for the person that has shown the best effort & endeavour over the winter. No post race commentaries…Just…

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