Moving on quickly. Whilst a number of runners were bag packing and/or saving themselves for Sundays HM/10k – 13 club runners ran at 5 events. Sharon had a great run under 20 minutes at Bramhall, first lady finisher and first on AG with 81.04%. Tim again at Congleton achieved a…
hi! I have been away nearly 3 weeks and on my return have noted a number of you runners have been bus with parkruns. Whilst I was leaving Montego Bay 🙂 13 club runners ran at 6 events the day before the Poynton 10k. Only one Paul at Bramhall. He…
Pete’s had a coaching article published. Have a read here: Recognizing and Managing the Impact of Heart Rate Variations on Zone-Specific Training
I finished the race tired and in the sleet, very quickly getting cold and did not hang around to share grief or glory. So comments from others on their own performance, or that of those around them, would be even more appreciated than normal. In fact the cold limited me…
An interesting twist on this year’s race as the course was reversed! Great to see a good turnout of blue and gold. Well done all, and to our overall winner (Richard) and age group winners.
Having done the Chester marathon last October I thought it would have been a good race to try running round pleasant Chester. But with injuries since January – and having been unable to give away place – I thought I’d try and run it to see how bad my right…
Hi! There was the Trafford 10k, and the Chester one too this weekend – but 19 club runners ran at 9 Parkrun courses thus Saturday. Chris and Carolyn made it to Didsbury. Richard must like Sale as he went back for a third time – still not as quick as…
HI Elspeth’s report below. Well done to Roy, Chris and Mark! Click here February 2019 Parkrun report
The MACCL site has now had the final placings updated and these reflect the prizes given at The Awards Event on Friday. Enjoy looking at The Roll of Honour! View here.
Hi! With no Cross Country or other distractions this week there was a large contingent [34] of Club runners at 12 Parkrun events on Saturday. Some good times from our Bramhall regulars with Rob getting and AG of 83.59%, second highest behind Angela Oldham – a remarkable lady! PaulN pipped…
