SS15 – Woodford 10k 2019
Congratulations to Richard and Nic on winning the race! Other winners ere: Jan Wyles (F50), Rob Downs (M55), Ian Ashcroft (M70), Trevor Faulkner (M75); and Nic, Di and Louisa (1st Ladies Team). Results below
Parkrun results – 29 September 2019
A wet Saturday for our club park runners. I was spared a soaking by Wilmslow not needing me as a Finish Token hander-outer! Thereby blowing my one opportunity of being able to report I was the first club runner to cross the finish line! . A quiet weekend. We had…
Food next tuesday after training
Food will be served after training on Tuesday 1st October when Fran will be serving Lasagne. If you definitely want to eat please email Julie on [email protected] before noon on Monday 30th September indicating if you want a vegetarian portion. Julie will confirm all emails with a reply: if you…
Extra training – get a mile PB and possible Club Record
Nick’s recent email referred to an additional Saturday session[Oct 7th] and a track session with “Golden Mile” refers. We’ll be going for the track session. He needs to collate numbers for the track session . Which will give you also the chance to create a one mile PB (and a…
Training: XC’s coming! – 5th October; Macc anyone?
The XC season fast approaches, and I[Nick] am looking to include an extra training session on Saturday 5th October. The challenge is that it is the day before The Congleton Half. Venue tbc, but either it will be Alderley Edge or Poynton Pool which we used last year. In terms…
Something Different -for Autumn? – Duathlon 20th October
Fancy something different? Here’s a nice local duathlon Stockport Tri Club’s final event of 2019 will be re-visiting Poynton Leisure Centre for their Autumn Sprint Duathlon. This will consist of two challenging 5km runs around the lanes of Higher Poynton and the Middlewood Way. The bike in-between is also a…
Southport Seaside 10k – 22 September 2019
Oh! She does like to be beside the seaside! Well done Laura on braving the elements and running on tired legs. Southport Seaside 10k “3rd September 2019 1 Joseph Monk …
Macclesfield Half Marathon: 22nd September 2019 – Simon remembered
Hot off the press courtesy of Nicky. The results and also a report. Congratulations to all who ran. 1st Thomas Charles Trafford Athletics 1:13:13 1st F Faye Lightowler Pontefract AC 1:28:21 24 Malcolm Fowler 1stV55 1:28:53 40 Mike Hill 2nd V50 …
Parkrun results 21st September 2019
On a sunny Saturday 26 club runners participated at 12 parkrun events. Various members left Cheshire to run in Wales, Cambridgeshire, London and Germany. Some ladies rested for the Macc half. Singlets included Louisa – first Lady home at Peterborough and RobJ – first man back at Wythenshawe with Frankie…
North West and Counties relays
We put out two teams for the relays 8th September at Edge Hill University The Ladies were 24th Overall [out of 51] and 8th [out of 15] in Cheshire. The men were 42nd overall [out of 71] and 8th in Cheshire [out of 12]. Results Senior Women — Team Results…