The 2020 Club Parkrun competition opens today and closes on the 26th October 2020. The two parkrun mini leagues have been re-incorporated into the main summer series. This year we have: the PB Hunters courses, these are either fast or have a high rate of return from members: Wilmslow, Bramhall, Alexandra…
Just a tip off that entry for the Runway (May 12th) and Wizard (July 14th) races will be live from 7.00am, Friday, 7th February. Easy multi-terrain sunny evening fun. Organised by me with your help for Wilmslow Running Club with all proceeds to local charity. Sponsored by RunNorthWest. Last year…
I hope training is going well and you are laying down the foundation to stepping it up gradually. If you missed London and wanted a marathon and have not entered one then the Manchester Marathon Sunday 5th April might stir you to. It’s a fast marathon and has new twist…
Hi! Happy Christmas. 🙂 I do hope Santa overnight brought you what you really wanted. Now while you contemplate – possibly with a mince pie in your hand – all those calories destined to be eaten by you today, Christmas Day, reputedly to be on average over 4800 calories! Though…
On Sunday 22nd December we’ll hold the traditional Handicap familiarisation run. This originated as a familiarisation jog round the Handicap course for those who had not run it before but developed into a social run, for many at chatting pace, with a tradition of bringing along cakes and other goodies…
Dear Members of WRC, It’s time to turn our attention to the Wilmslow Running Festival 2020 – that’s where We, the Hockey Club and the Rugby Club make an important contribution to our income. The Wilmslow Running Festival is supported by volunteers and all of the surplus above cost goes…
Can you help Malcolm? Need to build up your XC legs? The annual 5 mile Police Cross Country race will be taking place at Wilmslow Rugby Club next Wednesday 30th October at 1.30pm. If anyone would like to compete as a guest, or would be willing to help marshal, please could…
Food will be served after training on Tuesday 1st October when Fran will be serving Lasagne. If you definitely want to eat please email Julie on julie@julielucas.co.uk before noon on Monday 30th September indicating if you want a vegetarian portion. Julie will confirm all emails with a reply: if you…
Nick’s recent email referred to an additional Saturday session[Oct 7th] and a track session with “Golden Mile” refers. We’ll be going for the track session. He needs to collate numbers for the track session . Which will give you also the chance to create a one mile PB (and a…
