Please find below , some words from our Tuesday speaker. Thanks for having me as the speaker for your meeting on Tuesday night. I enjoyed meeting you all . I hope my talk was of some interest and relevance to you. Many of your members were keen try out the Body Composition…
Form Scores have been updated. Star performers at the Halloween Hellraiser were Kate Sutton, Allan Mc Cormich, Steve Smith, Gavin Mendham, Chris Cannon, Graham Screawn and James Eyre. Others who ran better than have in recent races were Elspeth Gibson, Diane McVey, Jim Pendrill, Alan Turner, Ian Smallwood, Nicky Mowat,…
Ian Smallwood has flagged the excellent Langley "7" which takes place this weekend …… I am aware that the summer series normally includes the Langley 7 and therefore quite a few turn up. The race raises funds for East Cheshire Hospice (and has the best cakes at any race I know!) and Its a…
Another season draws to a close. Those of you who have supported this years series will have benefited from the varied nature, terrain, distances, and locations, designed to stretch your abilities and widen your horizons, both as a competitive fun event and also as an addition to your training regime. Working in…
15 Oct 2011 1 Stuart Parrott 18.08 A great win for "barefoot Stu" as he hopefully begins a comeback from injury. Stuart ran barefoot with his trusty spaniel Pogo leading the way. Wythenshawe is the smallest and most recent parkrun in the region. It is run all on grass and…
Paul Sanders now has three club places for the London Marathon, and will hold a ballot (if necessary) to allocate them to club members. These are guaranteed entries with no charity fund-raising requirement. If you would like to go into the ballot for one of these places please let Nick…
There are now 1,059 entries for the Four Villages Half Marathon (Sunday 22 Jan 2012). Don't be left out, apply now before they close the list, at the Fabian site.
16th October – Tony laid on yet another challenging but rewarding day in the hills – this time from Ogwen Cottage, via the 'Welsh 3000s' route, to the coast, a total of 7 peaks over 3000 feet. Report to follow. In the meantime see Tony's videos here, and here. Photo…
As it is now dark by 6:45 we will revert to the normal time of 7pm for Tuesday sessions. Don't forget that next Tuesday (18th October) will be at Alderley Edge. Thursday sessions remain at 7.
Chester Marathon – 9th October Well organised, flat course, starting and finishing at the racecourse and following some of the Chester half route. Glad I hadn’t run the Liverpool marathon when I heard that they delayed their start by 45 minutes. The forecast wasn’t good, but there was only a…
