Next Thursday (22nd December) will be a torch-light run, based on the summer 'Graveyard Lane' course with a few variations. Leave the Rugby Club at 7pm as normal. If possible bring head torches or just a normal torch will do.
Click here for the Club Handicap route in pdf, and here for a Garmin gps trace. Distance – 6 miles/9.6 kmClimb – 500 ft/150 mTerrain – mostly good quality trail and road, some rough and rooty sections, several sets of steps Route Description Rugby Club, over Twinnies Bridge,…
Thanks to Geoff Gilbert for these video clips from the Club Christmas Party (10th December) – click here. Also to Trevor for a set of photos – click here. (Members' Area – password required)
Tony has put his headcam video on YouTube – link is in the Members' Area (password required).
Keep Racing! The Cheddleton Christmas Pudding 10k is an excellent friendly event, quite tough, with a traffic-free course around the lanes. It's this Saturday (26th Nov) at 2pm. Cheddleton is just out of Leek on the A520. You know how Tony likes us to keep racing!! Enter on the day, form is…
Andi Jones turned up this year to take the £300 prize for breaking the course record on the 30th running of this event. 1 Andi Jones 49:43 22 Trevor Morris 58:30 82 Paul Nichols 1:06:30 91 Steve Smith 1:06:45 384 finishers Full results http://www.thepowerof10.info/results/results.aspx?meetingid=57615&event=10M&venue=Preston&date=20-Nov-11&pagenum=1
Emma did some Physio for a number of the members whilst she was training for a her qualifications and sends the note below : Just a short note to say a big thank you to all those who contributed towards my 100 hours I needed to complete for my sports massage…
Results for Bramhall Park parkrun, event number 181, 19/11/2011. 327 participants completed the run today. The first male to finish was Tom MCGAFF (M) (Wilmslow RC) in a time of 00:17:48. The first lady completing the course was Lyndsay CLARKE (F) in a time of 00:22:32. You can find the…
Andy Dodd has broken the club record for moaning about his handicap time – I will not calculate them until next week. He is, however, correct in assuming that they will be based upon the recently published form guide. The Christmas Handicap is Boxing Day, Monday December 26th. at 10am…
The regular club run next Thursday (24th Nov) will be a torchlight run. From the Rugby club at the normal time. Please bring head torches (or hand torches) if available. We will run in groups to ensure that the way is well lit. Andy
