Tom's time, when adjusted for age, was comfortably faster than that of race winner, Tarus Elly of Salford. adjusted time 'discount' Tom McGaff 50:38 15.2% Damian Nicholls 55:20 0.0% Christine Geraghty 57:07 19.9% Patrick Grannan 58:40 18.3% Mike Hill 58:41 6.8% Andrew Whittingham 58:46 4.4% Geoff Gilbert 59:50 17.5% Ian…
Sunday August 7 Two years ago when Tony first posted Meerbrook as part of the Series, we looked at the course and were afraid. The result was that most of us started conservatively and found we could handle, and even enjoy, it. Nevertheless it is hard, there is a lot…
Sunday 7th August 2011 1 Tarus Elly (Salford) M 53:29 2 Damian Nicholls M 55:20 7 Tom McGaff M55 59:41 14 Andrew Whittingham M40 1:01:29 15 Amy Green (Keighley) F 1:01:43 22 Mike Hill M45 1:02:57 37 Ian Smallwood M45 1:06:02 45 Paul Garnett M45 1:06:49 56 Steve Smith M45…
Wednesday August 3rd. 26o when I left Wilmslow, hopefully it would cool for the race but the heat was clearly going to be a factor. I would start the race tied on points in the Main table with Chris and tied in League 4 with Angie. Would the temperature work…
Wednesday July 27 When I run the Forest 5, I always remember the 2004 Summer Series, when I battled all the way round the course with Mike Hall. Mike was a violinist in the Halle, a footballer and a mountaineer; he and his wife died in an avalanche in the…
Malcolm has now won, age/sex adjusted, six of the last seven races, he didn't run at Lymm. His time, age adjusted, was better than that of the race winner. Age/sex adjusted times Summer Series, race 12 – Moonraker 34 adjusted time 'discount' Malcolm Fowler 32:14 9.0% Tony Hulme 32:54 21.0%…
Bowlee Country Park, Middleton Sunday 24th July 2011 Races (at 2K) within a race ……. Angie, still smiling! 2nd again, but record stil intact! Pos Name Age Cat Time 1 Tarus Elly (Salford) M 32:37 2 Damian Nicholls M 33:04 5 Malcolm Fowler M45 35:26 9 Andrew Whittingham M40 37:18 11…
This is an excellent race because of the variety it offers. Even those who do the hills much better than I, need to give careful thought has to how much energy they are going to burn on the hard 2.3 mile climb. The compensation is that it is followed by…
Sunday 10th July 2011 1 Damian Nicholls M Wilmslow Running Club 41.32 2 Malcolm Fowler M40 Wilmslow Running Club 44.04 3 Lewis Banton M Clowne Road Runners 44.56 4 James Noakes M40 Macclesfield Harriers 45.03 5 Phil Sanger M Durham Univ Old Boys/Girls 45.22 6 Olivia Walwyn F Durham Univ…
Fairy Freckled Cow Trail Race The strength of Malcolm's run was emphasised by him beating Tom, a truely rare event, on an age related basis. Tom has won this league every year since it was instigated but Malcolm, with four wins to date, could provide a real challenge. Summer Series, race 11 – Denbigh…
