Manchester Half Marathon October 13th
Not sure of the weather they had for the Manchester HM. I know it threw it down for Oxford’s HM. Well done to Richard, Mike, Nicola, Robin, Mick and Matt. Name Club …
Category: Other Events
Food next tuesday after training
Food will be served after training on Tuesday 1st October when Fran will be serving Lasagne. If you definitely want to eat please email Julie on [email protected] before noon on Monday 30th September indicating if you want a vegetarian portion. Julie will confirm all emails with a reply: if you…
Extra training – get a mile PB and possible Club Record
Nick’s recent email referred to an additional Saturday session[Oct 7th] and a track session with “Golden Mile” refers. We’ll be going for the track session. He needs to collate numbers for the track session . Which will give you also the chance to create a one mile PB (and a…
Something Different -for Autumn? – Duathlon 20th October
Fancy something different? Here’s a nice local duathlon Stockport Tri Club’s final event of 2019 will be re-visiting Poynton Leisure Centre for their Autumn Sprint Duathlon. This will consist of two challenging 5km runs around the lanes of Higher Poynton and the Middlewood Way. The bike in-between is also a…
Southport Seaside 10k – 22 September 2019
Oh! She does like to be beside the seaside! Well done Laura on braving the elements and running on tired legs. Southport Seaside 10k “3rd September 2019 1 Joseph Monk …
Macclesfield Half Marathon: 22nd September 2019 – Simon remembered
Hot off the press courtesy of Nicky. The results and also a report. Congratulations to all who ran. 1st Thomas Charles Trafford Athletics 1:13:13 1st F Faye Lightowler Pontefract AC 1:28:21 24 Malcolm Fowler 1stV55 1:28:53 40 Mike Hill 2nd V50 …
North West and Counties relays
We put out two teams for the relays 8th September at Edge Hill University The Ladies were 24th Overall [out of 51] and 8th [out of 15] in Cheshire. The men were 42nd overall [out of 71] and 8th in Cheshire [out of 12]. Results Senior Women — Team Results…
Ladies Tri-umph at Wilmslow Tri
Yesterdays Wilmslow Tri (15th September) with support from various club members and family including: Colin, Tracy, Roy, Diane, Jeremy saw amazing results – especially from our ladies; and especially from Nicky who flew around! A 400m swim, followed by a 25km undulating cycle ride and a 6.3k rural run was…
Fell n Back race 28th September – 19km – Buxton Mountain Resue Team
Andy Watts has suggested this fell race might appeal to some of our club runners. On 28th September at 11am Buxton Mountain Rescue Team is staging a repeat of last year’s successful Fell’n’Back race in aid of the Mountain Rescue Team team. A 19km course from Burbage Institute taking in…
Discount for Pilates [Alderley Edge]
Hi! Cilla from Alderley Edge has contacted me to offer Club members a discount on Pilates. The usual price is £9. Club runners £7 . It’s at the Festival Hall. It’s a 60 minute class from 10.30-11.30am every Wednesday Great for runners to build strength in the pelvic stability muscles and…
Food next tuesday after training
Food will be served after training on Tuesday 1st October when Fran will be serving Lasagne. If you definitely want to eat please email Julie on [email protected] before noon on Monday 30th September indicating if you want a vegetarian portion. Julie will confirm all emails with a reply: if you…
Extra training – get a mile PB and possible Club Record
Nick’s recent email referred to an additional Saturday session[Oct 7th] and a track session with “Golden Mile” refers. We’ll be going for the track session. He needs to collate numbers for the track session . Which will give you also the chance to create a one mile PB (and a…
Something Different -for Autumn? – Duathlon 20th October
Fancy something different? Here’s a nice local duathlon Stockport Tri Club’s final event of 2019 will be re-visiting Poynton Leisure Centre for their Autumn Sprint Duathlon. This will consist of two challenging 5km runs around the lanes of Higher Poynton and the Middlewood Way. The bike in-between is also a…
Southport Seaside 10k – 22 September 2019
Oh! She does like to be beside the seaside! Well done Laura on braving the elements and running on tired legs. Southport Seaside 10k “3rd September 2019 1 Joseph Monk …
Macclesfield Half Marathon: 22nd September 2019 – Simon remembered
Hot off the press courtesy of Nicky. The results and also a report. Congratulations to all who ran. 1st Thomas Charles Trafford Athletics 1:13:13 1st F Faye Lightowler Pontefract AC 1:28:21 24 Malcolm Fowler 1stV55 1:28:53 40 Mike Hill 2nd V50 …
North West and Counties relays
We put out two teams for the relays 8th September at Edge Hill University The Ladies were 24th Overall [out of 51] and 8th [out of 15] in Cheshire. The men were 42nd overall [out of 71] and 8th in Cheshire [out of 12]. Results Senior Women — Team Results…
Ladies Tri-umph at Wilmslow Tri
Yesterdays Wilmslow Tri (15th September) with support from various club members and family including: Colin, Tracy, Roy, Diane, Jeremy saw amazing results – especially from our ladies; and especially from Nicky who flew around! A 400m swim, followed by a 25km undulating cycle ride and a 6.3k rural run was…
Fell n Back race 28th September – 19km – Buxton Mountain Resue Team
Andy Watts has suggested this fell race might appeal to some of our club runners. On 28th September at 11am Buxton Mountain Rescue Team is staging a repeat of last year’s successful Fell’n’Back race in aid of the Mountain Rescue Team team. A 19km course from Burbage Institute taking in…
Discount for Pilates [Alderley Edge]
Hi! Cilla from Alderley Edge has contacted me to offer Club members a discount on Pilates. The usual price is £9. Club runners £7 . It’s at the Festival Hall. It’s a 60 minute class from 10.30-11.30am every Wednesday Great for runners to build strength in the pelvic stability muscles and…