From Ian and Group 3/4/5 comes This weeks run (again): King’s Arm roundabout Go along Knutsford Road . LEFT Brook Lane RIGHT down footpath down to by-pass Continue along bypass, then bear RIGHT at footpath up to Chelford Road LEFT at top of footpath into Alderley Edge past Ryleys LEFT …
Hi! Status of play as of yesterday. Widnes 785: 703 Wilmslow. Number of runners times registered: Widnes 34: 20 Wilmslow Overnight, more Runners times have been registered. It’s now Widnes 39 :26 Wilmslow. Only 9 of our ladies! I don’t know the impact – but an observation is that Widnes…
An important date for your diaries! //////////////From WRF //////////////////////////// The Wilmslow Running Festival will be held on 12th September 2021. Our provisional March date has had to move but we’re positively “all systems go” for September. Can we book you all to help or provide a helper? Any help…
The FA Cup 4th and 5th round draw may have grabbed your attention last night. But here’s a more important one. The draw for the Winter Mob Match!! I the words of Nick. All that you need to do is log on and enter…Then run like fury for 5k, and…
This week’s Run – again put forward from Ian is a 10-10.5k jaunt!. As follows: Start/Finish and direction, your choice. Club Car Park Up Kings rd. Cross Altrincham Rd. Slight R & L Greaves Road to end R & L by ‘Nature Reserve To end, L Cross Newgate, L Battery…
For those not on Facebook. Or may have missed it last week… So here we are yet again…lockdown! But do not fear, Rebecca’s back with her workouts to keep you going whilst the gyms are shut. She willl stick to the same format as the 1st lockdown so hopefully it will…
I meant to post this New Year’s Eve … but hey ho! I know Groups 3/4/5 are looking to provide the mobsters!! But who wants to be a Warrior? 🙂 Last year the Virtual Mob Match competition between running clubs and groups when there were 2280 individual participants from 17 clubs…
With no training, Groups 3/4/5 have come up with The Run of the Week. Do it any time between Monday and the following Sunday. Post that you’ve done it, and, even better, post your time to your WhatsApp group and see how you compare with your fellow group runners. Then…
As promised: The results – based on actual running times, for the Valley Lodge Trail Race – Friday, December 27th. Your Finish time less Handicap. These are to be your predicted times for 2020 🙂 If you didn’t run please use the time of someone of similar ability who did.…
For those of you that like a challenge over the Festive period. If anyone would like to run the club handicap route.. At a time of your choosing on Sunday December 27th. You must ensure you don’t breach the no more than 6 together rule. For consistency please start on…
