First of all congratulations to Sue , Malcolm and Stuart for their selections but also their placings in last weeks Inter Counties. A few words about the post from Stuart and in particular the words used "if I keep training hard and improving I might yet get another go" .…
Woolaton Park Nottingham Inter Counties XC (World Trials) . With the world XC Championships two weeks away and this year being held in Scotland , the Inter Counties were staged later in the year to double as a selection race for the team for the the world XC champs. Wilmslow…
Thanks to Ray Eagle who is experienced but not old and still runs very well for sourcing the attached article . http://www.nytimes.com/2006/10/05/health/05age.html?_r=2&oref=slogin&oref=slogin
Two events on Saturday but both at different ends of the race pecking order , but both carrying importance to all that ran . In the morning was the dry run of the UK TT Bramhall Park time trials : http://www.parkrun.com/brtt_home.aspx An excellent morning for all that helped to make…
21 miles is a long way – a couple of us opted for the much shorter Trafford 10k. With a top quality field and excellent conditions, I was happy to run my first race for 3 months following injury. 1 Neil Speaight 29:45 62 Trevor Morris 36:17125 Paul Nichols 41:23…
Interesting feature on a BBC Sport website from yesterdays ladies winner : International Liz Yelling. Cross country was always my favourite event at school. I just love it. It’s the pain I enjoy! The tougher the event, the better I get! I was built with mental toughness and it’s just…
The facts and figures : Senior Men : 172 Mike Halman 37.16 216 Malcolm Fowler 37.53 311 Stuart Parrot 39.04 357 Tom McGaff 39.51 394 Phil 40.24 652 Ian Smallwood 44.02 669 Nick Bishop 44.15 1217 Trevor Faulkner 59.32 Andy Lamont(Macclesfield)who sometimes trains with us was 265 in 38.30 1244…
There are certain things in life you have to do : Swim with dolphins : never understood that : Catriona will know more ! Runners will say run the FLM . For those that ran in the National Cross Country Championships today , I am certain that the 12 Wilmslow…
Four WRC runners put in an appearance here yesterday : Malcolm , Amanda , Trevor ……..and the return of a legend : To find out who , results can be found at http://www.ukresults.net/2008/rad12.html Reuters .
Final summary now results are available @ www.bbresults.com Great support from all : 23 men represented Wilmslow and helped the team achieve : 2nd Senior Team ( actually won the final race) behind Trafford 1st Vets Team ( third year running) Congratulations to : Jim Pendrill : 5th Senior Malcolm…
