Witton Park, Blackburn was the venue today for the UK Inter Counties Fell Running Championships. Teams from Scotland, Ireland, Wales and as far as the Home Counties, Dorset, Devon etc, all entering. The chance to represent your county is not something that comes along regularly, but when it does is a…
Two of our ladies winning team…Janine missing from the photo. Anyone for a glass of wine !
Coach, supporter, video man, proprietor…Tony presents. "The Lymm 5k". "http://www.youtube.com/embed/TMZknEjgHe4"
Enjoy coverage of the race on Thursday with a video from Tony… Enjoy !! http://www.youtube.com/embed/zzuqTdmAzKk"
We had Alex Miller take a short video of the race yesterday. I hope it captures the mood and feel of the race. Enjoy. The link is http://www.youtube.com/watch?v=paTPOcL8738 Nick.
My email refers sent @ 11.51 refers : The 4V site has not been updated yet but the race tomorrow has been cancelled . A stream has flooded part of the course creating further ice. Cancelled, not rearranged !! The 4V site will be updated with pictures, but trying to…
Richard H has highlighted the article below as of interest and very topical. Richard:…A good blog post from runner Simon Freeman here about those XC doubts some of us experience. http://simonfreeman.co.uk/2013/01/finally-getting-to-grips-with-the-cross/ Thanks Richard…Its an excellent article…Enjoy ! Nick.
This Saturday 22nd December we're holding our traditional festive run at Bramhall. Let's face it that 5k PB has eluded you for another year so just put on your best Christmas outfit and enjoy a easy run around the park. Or take up the challenge … Jim Pendrill remains our…
Sally Price's development as a runner took a back seat with her first pregnancy. Her commitments mean that she still cannot race as often as she would like but performances, like that at Teggs Nose, illustrate the potential, which has still to be fully realised. Nina Birch has been going…
Three helpings of lasagne & chips and a bottle of beer. Not bad value for £4. Ian
