21 miles is a long way – a couple of us opted for the much shorter Trafford 10k. With a top quality field and excellent conditions, I was happy to run my first race for 3 months following injury. 1 Neil Speaight 29:45 62 Trevor Morris 36:17125 Paul Nichols 41:23…
Just a “Nick style reminder” that there is a Bramhall Park 5k dry run this Saturday 9:00am so please come along and race if you can. I’ve attached a document with directions and a map Download getting_to_the_race.doc . Please try to register by following the link at www.bramhall.parkrun.com Then I…
Saturday 8th March. Nine of us made the trip to Grindleford on Saturday, despite dire weather warnings, and the early start- a bit of a shock for Saturday. All holding our ‘dibbers’ (fell racing style), the field set off through the first few stiles and on to the rest of…
Ian, fresh of the press the Mow Cop Killer Mile 2008 will be held on Thursday 24th April entry form are available from the web site http://www.mowcop.info/killermile/killermile2008.htm Tom
This update from Amanda Bradbury : one of our fast improving talents . Thanks Kate – it was great being part of the team yesterday – even if X Country runs are not my on my list of favourite things! We made a great team and Kate ‘You are my…
Interesting feature on a BBC Sport website from yesterdays ladies winner : International Liz Yelling. Cross country was always my favourite event at school. I just love it. It’s the pain I enjoy! The tougher the event, the better I get! I was built with mental toughness and it’s just…
The screams of the people on the funfair as I parked for this event made you realise that this was an extraordinary venue. Slickly organised and great fun to take part in. A jog round the twisting course revealed a huge start line, little mud and a killer hill. Having…
The facts and figures : Senior Men : 172 Mike Halman 37.16 216 Malcolm Fowler 37.53 311 Stuart Parrot 39.04 357 Tom McGaff 39.51 394 Phil 40.24 652 Ian Smallwood 44.02 669 Nick Bishop 44.15 1217 Trevor Faulkner 59.32 Andy Lamont(Macclesfield)who sometimes trains with us was 265 in 38.30 1244…
There are certain things in life you have to do : Swim with dolphins : never understood that : Catriona will know more ! Runners will say run the FLM . For those that ran in the National Cross Country Championships today , I am certain that the 12 Wilmslow…
17th Feb 2008 Cold Start, Warm Finish It was a cold start: -8C when I left the house and still -2C when I reluctantly stripped down to Wilmslow racing kit. A large crowd were huddled together in the start area discussing hats, gloves and the possibility of hot drinks at…
