Moonraker 10K – Middleton
27th July 1 Ian Grime (Newham & Essex Beagles) M35 32:29 2 Damian Nicholls M 32:41 3 Michael Halman M 33:34 (188 runners)
Author: Wilmslow Running Club
Good for Age – London
Old Bags and Old F***s please note – the procedure for claiming a ‘good for age’ place in the 2009 London Marathon is to write a letter to the organisers before 22 August. You need to provide ‘proof of performance’! Enough said. See the London Marathon web-page. Andy
Alderley Edge 5
Do you want the tough part of a race at the beginning or the end? My understanding is that Wednesday’s start is flat/downhill but Malcolm does not design boring courses and the sting is in the tail – please correct me Malcolm. I have two answers to the opening…
Tuesday Training, July 29
Alderley Edge, Festival Hall 7pm. Ian
Tony’s Thursday Tesco Run
More information:- Last time we had runners from all five groups. The first mile is flat but the first half is predominantly uphill. For a poor climber, like me, it is hard but largely runnable, I think there was a steep part near the top where we walked. The…
Training Thursday July 24
Tony’s Tesco Run From Tesco’s Car Park, The Silk Rd., Macclesfield at 7pm For those who did it, it is same run as a few weeks ago. For those who didn’t; some hills, some off-road, just over 8 miles. For those who would prefer their normal Thursday…
Summer Series 2008 – Update
The tables have been updated above. A new RECORD turnout, 39+1(Andy), at the Gun Run resulted, unfortunately for Charlotte, in a new record LOW number of points being scored – but at least she turned out and enjoyed herself which is what really counts! The order book for…
Gravy 6
20th July 2008 Damian takes the Gravy and another big scalpWell organised race from the Northern Boys Love Gravy six’ish miles down the longdendale valley round the resser and back flat apart from one small climb back over the dam.Real Royston Vasey “you will never leave” the sign in post…
Bramhall Park TT 5k
19th July 2008 It really poured down yet again but amazingly over a hundred people were there to start the race. Stuart’s main course this weekend was Gravy and he didn’t hang around with the starter, splashing through the puddles to win comfortably from a chasing horde of Stockport Harriers. His new…
Pie & Peas
Entry for Pie & Peas Limit on numbers suggest you should enter in advance, web address for entry form http://www.valeroyalathleticclub.co.uk/PiePeas2008EntryForm08.pdf