After the blistering heat came the rain! And it’s still raining whilst I type this on Sunday morning!! Not a day for PBs. Or was it? At 14 events we had 30 club runners turn out. Summer holidays see our club runners running at different locations around the country, and…
Below is a link to an article one of our club members, Pete Stock, wrote for Training Peaks. We thought it might be of interest to some and hope it is not only helpful but also gives you thought to your training approach. Click link below: Strength and Conditioning
With so many races in the last two weeks we still had remarkable number of club runners – 30 -running this Saturday at 11 events/ Cheadle again the least busiest [51 runners] just pipping Fort William [57]; and Bramhall the busiest [374]. Our Travelling Johnstone’s made it north to Fort…
A lot of you [20] ran the Tittesworth Reservoir Staffordshire Moorland race in May as part of our Summer series. Well that was Race one of their 8 race series. It ended this week at Rudyard Lake and our king of the Hills – Malcolm – won the overall M55…
Well we are well into the Summer Series races. A glut of races has brought some well needed points for some of our runners. Thanks to Don we have points for the last 3 races allocated. There are 14 runners who have completed a minimum of 7 races and another…
Some of you guys are running the series. For others who may be interested the next ones are 27th July and 8th of August. Race 1. First male: Matthew Clowes, Cardiff Amateur AC, 14:30 First Lady: Kirsty Longley, Liverpool Pembroke and Sefton Harriers, 17:25, 520 runners Mick Fairs set the…
HI! It was mentioned that the Alderley 10k results hadn’t been published. Here is my attempt at correcting that. Sunday 7th July. First man Charlie Hulson Liverpool harriers in 30.27 [Chip] / 30:29 [Gun]. First Lady: Carla Davies, Salford Harriers, in 36:04/36:09. Pb’s for the MacDonalds. First Wilmslow man:…
Hi! A quick look at the other race last night :). It was won by Andrew Davies of Stockport Harriers; his time was 14:47/13:00. Don’t really understand the Lap1/Finish times Louisa Whittingham, Andrew’s daughter, from Macc Harriers who, unsurprisingly, chose to run this race rather than the Forest 5 was…
Sad to report that Macclesfield Harriers took both the mens and ladies team prizes last night [17th July]. It was a shame the race clashed with the Alderley Park 10k where 11 club runners ran. Our men did take second place with 41 points – a bit behind Macc’s…
Wilmslow Running Club: First Lady Centurion. Congratulations to Julie who ran the 100K peak challenge Saturday 13th – finishing in the early hours of Sunday morning. I believe that makes her the first female at the club to have done that. With an early start of 6:46 AM and a…
