Poynton 10k
1 RICHARD COEN 1 M SEN 34:56 7 ANDREW WHITTINGHAM 1 M V45 38:35 44 MATTHEW TAYLOR 6 M V40 42:14 49 TOM MCGAFF 2 M V60 42:27 53 TIM BILLINGTON 7 M V50 42:40 54 GRAHAM DUCE M V45 42:43 75 PAUL GARNETT 3 M V55 44:18 87 PAUL…
Author: ian_ashcroft
Training Tuesday 20th.
At the club, on the trail. Ian
2018 WRC Race Series – after 1 race
Well not really because the Series includes two parkrun events, one the most popular courses (Wilmslow, Bramhall, Congleton, Lyme Park), the other for the enthusiasts (Burnage, Wythenshawe, Stretford, Sale Water). As Elspeth’s February report shows Richard had completed all of the ‘popular’ courses and Colin and Ian all of the…
Bollington 10k – 2018 club race series
We thought that you might like to know that the “Bollington 10k 2018” – which is scheduled for 26/08/2018 – has just opened and is available to enter online on the following link: https://bookitzone.com/tom_horsfield_1/Ak2FFX
Terry Norley Radcliffe 10 mile
WRC Race Series, race 1 Sunday February 25th. Radcliffe was the popular choice for this year’s competition opener. Democracy cannot always be relied upon to deliver a good result (Trump, Brexit) but I think those who voted got it right. The weather forecast was chilly, perhaps chilling was closer; it…
Terry Norley Radcliffe 10 miles
WRC 2018 Race Series, race 1 13 Jim Pendrill M45 (003/026) 01:06:04 29 Matthew Taylor M40 (006/022) 01:11:25 39 Tim Billington M50 (004/016) 01:14:37 49 Amanda Bradbury F40 (001/023) 01:16:06 53 Paul Garnett M55 (003/013) 01:16:40 54 Ian Smallwood M55 (004/013) 01:16:46 57 Janine Ellis F45 (002/022) 01:16:59 58 Richard…
WRC 2018 Race Series – update
Confirmed Races Radcliffe 10 mile Sun. Feb. 25th. Trafford 10k Sun. March 4th. Poynton 10k …
Simon’s Injury Update
Peter Speake. Pete is all but over the injury, back on steady runs and hoping to return to training at the club shortly. Nick Jackson. The acute adductor tear has nearly cleared up now. During the long layoff Nick has become an advocate of Pilates, plyometrics and general core strengthening.…
SCOOP – Pete Watson Comes Clean
Pete has been an inspiration to me since I joined the club twenty years ago. As he is two years older, it was always Pete I felt I had to beat (and Roy) so let me repeat the conversation we had running back together on Thursday evening. S F: You…
WRC 2018 RACE SERIES
Confirmed Races:- Radcliffe 10 mile Sun. Feb. 25th. Trafford 10k Sun. March 4th. Poynton 10k Sun. March 25th. Air Products 10k Crewe Sun April 1st Grand Prix Whitley 10k Sun April 15th. Grand Prix Mid-Cheshire 5k Fri. April 27th. Yarrow River Bluebell…