Chester Spring 5
Although no longer part of this year’s Summer Series, please see below details for the Chester Spring 5. Click here: Spring 5 2016 postcard (men)
Author: christian_hook
Summer Series: Bispham 10 results
Bispham 10 miles Sunday March 13th. Summer Series, Race 4 17 Jim Pendrill M45 (004/019) 1:01:03 31 Sharon Johnstone F40 (001/017) 1:03:35 48 Matthew Taylor …
parkrun update: 5/3/16
This is a list of members of Wilmslow RC who participated at a parkrun on 2016-03-05. The first runner home for each gender is included/emboldened, regardless of club, for reference purposes. The list is presented by parkrun and contains every member registered with us that participated. If a member is…
Summer Series: Cheadle 5 race report
Cheadle 5 Sunday March 6th. Summer Series, Race 3 (photos courtesy of Elspeth) Every year there is a race which drops a points bonanza into the laps of those lucky enough to be there. I felt Cheadle had potential. An hour’s driving for a 5 mile race, I wrongly…
Summer Series: Cheadle 5 results
Cheadle 5 Sunday March 6th. Summer Series, Race 3 13 Sharon 30:49 19 Matt 32:06 29 Jarrod 33:20 31 Tim 33:37 35 Richard 34:04 37 Steve 34:26…
Summer Series: Terry Nortley 10 mile Race Report
Radcliffe Terry Nortley 10-mile Trail Race Summer Series Race 2 Sunday February 28th. The wet winter floods had forced Radcliffe to redesign the course. Those who had done it in earlier years felt it was easier, faster might be a better description, ‘easy’ does not give the right feel. Although…
Random stat of the week
Last Saturday Tom McGaff, 61, was the oldest of all the 380 first finishers at a 5k parkrun, in a time of 18:26 at Wilmslow parkrun. That’s a whopping 87% age grading – great work! Chris Cannon.
Summer Series: Sweatshop 10 Mile Road Race (Bispham) – selling fast
Tony has said that anyone looking to enter the Sweatshop 10 Mile Road Race in Bispham on 13th March should book soon as places are selling fast. To secure your place, click here.
Summer Series 2016 – what you need to know
Those of you keen to start making headway in this year’s Summer Series need to be aware of some of the additional “bonus” rules, particularly around parkruns and longer distance races. For parkruns, your four fastest course times will count, one of which needs to be Lyme Park and three…
Hill training 23/2/16
Just a quick note to thank our Coach for another great training session in Macc last night. And, to thank you all for the total effort put in by the 30+ club members that took part. I think everyone completed all the reps. It can only do you good. Chris…