Sat watching BBC television and an International XC meeting from Edinburgh : quite a decent course . The point of the post ?
Steve Cram and Brendan Foster have twice remarked the undoubted benefits to be had by all those who use the "country" to prepare for the summer season , even if they are not competitive : it strengthens both mentally and physically .
So if you want to have an improved summer series , still two races left ( or four if you are entered for the Northerns and Nationals) in the XC season :
- Woodbank Pk : Sunday 13th January : Ladies @ 1.50 and men @ 2.30
- Wythenshawe Pk : Saturday 9th February.
You know it makes sense ! If you want to see your team mates stealing a march on you , spectators welcome too ! Just look how Nicki enjoys the thrills and spills !
Nick.
Nikki must be on her first lap – look how clean she is!
Trevor