4 Comments

  1. Trevor Faulkner

    It was 27 deg C when I finished, in a PW by 5 minutes. We just cannot perform in the heat (over 20 deg C for me) and get slower and slower as lactic acid builds up. The problem is proportionately much worse for slower runners, because they are out in the heat for longer.

    BTW, I proposed the First Rule of Caving, about 60 years ago: never ever put anything on the roof of a car, not even for a nanosecond! Bitter experience shows that you will forget all about it. I lost a caving helmet that way in Greece, and in Spain a washing-up bowl was deposited at the feet of a traffic policeman when turning a corner. Trevor

  2. Susan Harrison

    Well done, Patrick. Hope to see you at more races in your Wilmslow Shirt over the coming months.

  3. Well done today Patrick what a race to make your comeback! 🥵 huge well done to Frankie for becoming big the first responder twice!! And great support from Sue and Rachel 💛💙

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