Just a heads up from Andrew Whittingham, if you have not seen it, our neighbours the Bollington Harriers are putting on a virtual 10K event that is getting close to filling up. You get a very nice medal for participating and something extra for the first 60 who include White…
Well wasn’t it wet last night! When Storm Francis decided to turn up for training!! I hope you enjoyed it – that’s if you went. It was rather weather dependent!! Or should I say whether dependent – You either stayed dry at home or went. Perhaps in the hope of…
A heads up from Andrew!! The Alderley Edge bypass 10K has now been approved to go ahead on 27th September!! We have spent weeks working on the Covid secure guidance, writing risk assessments, and working with EA and East Cheshire and I am delighted that we got the proceed on…
This week’s out and about saw Chris took to taking young ladies [Carolyn & Sharon] for a quick tour shower around Rudyard Lake. Training this week saw Groups 3/4/5 turn up in numbers at Carnival Fields. The relays got heated with the final event – the Relays. An extract of…
Nick has written another article for Run Britain. Recently previous articles have covered: A positive mental attitude, Conditioning, Our Conscious & Sub-Conscious Mind, Affirmations and Goals. You should by now have recognised that while we train our bodies, we should also focus on the mind. This article highlights the key…
Breaking News! From the weekly Wilmslow Wag this article caught my eye! Huma-Baloo at the relays! Tuesday evening saw a contentious finish at the relays. The evening had started off well. A big turnout saw 4 sets of runners training on the Carnival Fields. Additionally, a set of poorly runners…
You should have received an eMail from Andrew Whittingham asking for feedback on the Cross Country I reproduce the text and notification from MACL We have received the below communications from the Manchester cross country league. I {Andrew] would be happy to take any feedback you may have. The main…
He’s not only a coach, commentator, inspirer and a good guy – he’s a poet too!! A thought for the day! A gentle run is all you need To keep the highs on a constant feed It clears our head, it clears our mind We all agree, running never is…
Mick Hall the race photographer has asked if we could circulate this – A virtual version of the Stone 5 is now taking place between 19th and 23rd August. Run 5 miles of a similar effort to the Stone 5, which is described below: Set in the heart of the…
Well we have had some hot days this week. Amazingly rain this morning! Mick found it a little too hot visiting the airport perimeter. Some people trained at Poynton Park on Tuesday. GrahamD waltzed a Bolling 10k to celebrate his daughter’s results. Think somebody should have said the club run …
