Hi! I am so proud of your efforts. See end of article 🙂 The match began on Saturday 20th June and you can register, run and submit your times from then up until 8p.m. on 28th June. Geared on by Andrew this morning with his appeal: ////// Dear Wilmslow RC This is an appeal for…
Last week I published a link to Nick’s article on The ‘Conditioning Triangle’ he wrote for Run Britain. It was the second in his series. So for continuity – albeit it’s a bit of dis-Continuity order-wise! – below is a link to his first. Anyway intro… As the government has …
7pm score is WRC 1488 v BH 1752 .. 264 points behind! They have 55 scorers we have 25. But we have 45 registered. I think we are waiting for the cavalry or a miracle! Take care.
Dear WRC member We’ll restart the Thursday runs as planned at 7 p.m. tomorrow from the Club. It’s a welcome resumption of activities but these are still not normal times and we need to be aware of EA guidelines and public perception. In particular, we’ll need to observe the following: –…
I hope a number of you enjoyed ‘socially acceptable’ training last night in the glorious sunshine. I am sure Nick and your LIRF guys would like any suggestions or changes/improvements you may have for next week! If you don’t belong to one of our group WhatsApp. Let me know. We…
5 PM sports news latest…. Bollington with 103 registered runners against 36 from Wilmslow have pulled away today. Latest score is that with 14 WRC runners times in (against 35 Bollington Runners times) the score currently stands at: WRC 518 BH 707 The additional Bollington runners are beginning to…
I asked Angie to let us know about her recent adventure … Comrades “Race The Legends” 2020 For decades, six official charities in South Africa have looked forward to support and funding from the International Running Community participating in the Comrades Ultramarathon. Further to that it gives less forunate athletes…
Delighted to be able to update on training…This is specific to Tuesday sessions. Paul Norris is picking up Thursday’s and Kate Sutton Sunday’s. Tuesday Training (wef 23rd June) In putting this plan together we have to be mindful of Covid 19 regulations and EA adaptions to this. Communication will…
Last Sunday brought out lots of long runs for some of our guys. Long runs from RichardC and Damian. Robin, RichardHa, and the two Pauls all over 20k. Craig almost made it too. There was a Sunday Lunchtime 10k Sunday river Bollin run for Tracy. GrahamS was spotting a group of…
The competition opened today. Bollington Harriers are expecting to crush Wilmslow RC through sheer numbers. They have 100 registered to our 30. Our Fab 4/5 ran the SmokeHouse – Newgate 5 this morning and their good times are currently in 1st, 3rd, 4th and 5th – awaiting Louisa’s time. Bollington…
