The importance of setting Goals

Nick has written the 5th article  for Run Britain & UKA. (see below) : The importance of setting Goals.

Click here to see the complete article.

Click below for links to see the previous articles:

1.   A positive mental attitude

2.   Conditioning of Behaviour

3.   Understanding “Our Mind” and how it works  

4.  Affirmations and self-talking your way to succeed