Well it seems I lost my mojo the previous week – post Mob-Final blues?
Anyway Rob was still in the Lake District hills and walk
and runs in typical Lake District weather of Mist and rain and some sun. Nature spotting: a ringed ouzel and pied wagtails amongst the local wildlife.
This week he was back again up north in Wainwright’s country and added Stonechats, ravens, a slow worm and managed a trip home to rep with some group1 guys! He must be practicing for the next ‘Hunted’ series with all this travelling to remote areas.
WRC Strava last week saw Dan lead RichardC and Markuus in distance. Rob pipped the first two of them on time and on climbs he led IanS and GrahamS.
Laura chose the Derbyshire hills for walks, PaulN chose Lyme park to knock up a half marathon with PaulG. Julie managed a 5 miler in Lyme Park. Tim and RichardL were there too.
LauraF chose the Derbyshire hills for walks. Her rehabs have started with 1 min off/on running. Jarrod managed a run and chose to circle the airport before being granted a landing strip – at just over 12k it’s the longest to date in his rehab.
IanR managed a 10k poop run with the dog. Dad left Markuus at the tip and left him with a 20k jog home!! Jan has been managing with swims and bike rides – but did a 5 miler this weekend too. Tracy has been doing a lot of walking. Mick has been bombing round with 5 and 10ks.
RichardH chose Cornwall for his runs, GrahamD Croatia, and Lady Mo the Cote d’Azure for their sunny runs.
Lots of Cycling being done by a lot of people. Apologies if I have missed anyone.
Not many people have updated me about any injury!! Only 2 of us appear to be still injured!! Might have more news tomorrow.