Here is Nick’s third article for Run Britain. Published last week. Link is below.
Nick Bishop, in his first article explained how a positive mental attitude is important in performing to the best of our ability. More recently he explained our psychological “Conditioning” of behaviour.
Over the coming weeks, Nick will develop these articles, to help you to develop a mindset that will help you to really deliver “Peak Performance”.
Future articles will include the topics of:
Elite Athletes Psychological Profile, The T.E.A.R Cycle, Our Mind & Our Self Talk, Affirmations, Goals (to finish/win/time), Getting in The Zone and Managing Anxiety.
By having a better understanding of your mindset will help you in all that you do, beyond the realm of your sport.
Today, we focusing on “Our Mind”.
Nick Bishop
Click here for link to his article.