Training Day 15th September – update

Update on the additional Training Session Sat 15th September

Nick is now finalising details for the additional training on Saturday 15th September.
We are using the trails around Poynton Park…They are good trails and similar in surface to our own Club trail/Styal Woods..
(SK12 1BR

See map in the earlier web posting in the Training Category.

Meet at 1.30 ready for a 1.40 warm up and a 2.00 start. Come changed.

There are two car parks but not large. One is at the Anglesey Drive end, the other on South Park Drive, at the other end. Car share if you can. We will meet at the Anglesey Drive end for warm up and then reps in the park.

These will be longer reps ranging from 1000m to 2000m, and around 5 miles of effort.

A venue has been sourced just a five minute drive away for some light snacks and refreshments afterwards and close to the venue….At around 3.45pmish. There will be no additional money needed for this.

Please can you let me know if you intend coming, so that I can plan accordingly for the session.

Thank you Nick

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