SEE later post 7th of September
As suggested by Nick at training on Tuesday, we are having an additional training session on Saturday 15th September.
We are using the trails around Poynton Park…They are good trails and similar in surface to our own Club trail.
(SK12 1BR)…see map below.
Training in Poynton
Meet at 1.30 ready for a 1.40 warm up and a 2.00 start. Come changed.
There are two car parks but not large. One is at the Anglesey Drive end, the other on South Park Drive, at the other end. Car share if you can. We will meet at the Anglesey Drive end for warm up and then reps in the park.
These will be longer reps ranging from 1000m to 2000m, and around 5 miles of effort…The only immediate race to follow is The Macclesfield Half, eight days later.
Cross Country starts four weeks after this training session, and with our influx of new members, we want to be as competitive as possible…Proud to wear the vest!!
I am sourcing a venue for some light snacks and refreshments afterwards and close to the venue….3.45pmish.
Please can you let me know if you intend coming, so that I can plan accordingly for the session. …nick@
“Hard work beats talent when talent doesn’t work hard.” – Tim Notke
Thanks all. Nick