Roy returned to action at Stretford. Unsurprisingly, after his lay-off, he did not improve his score but he retains his top place.
Given there was Manchester League cross-country, Cheshire Grand Prix and Summer Series races, few people ventured out to the parkruns. The only significant changes in the table were John and Cat, both of whom ran Wilmslow, up to 12th. and 15th. place respectively. Chris, at Bramhall, retains 5th. position.
| parkrun 4 | scores | ||||
| 4th. | 3rd. | 2nd. | |||
| BEST | best | best | best | ||
| Roy Pownall | 97.0% | 95.2% | 94.5% | 94.1% | |
| Ian Smallwood | 99.2% | 97.4% | 97.2% | 96.3% | |
| Sharon Johnstone | 100.9% | 100.3% | 98.9% | 98.4% | |
| Catherine Mellor | 101.1% | 99.8% | 99.6% | 99.4% | |
| Chris Cannon | 101.2% | 100.1% | 98.8% | 98.6% | |
| Stephen Feber | 101.4% | 101.0% | 100.3% | 98.7% | |
| Christian Hook | 102.0% | 99.6% | 99.3% | 94.0% | |
| Tony Hulme | 102.6% | 101.5% | 100.2% | 99.7% | |
| Ian Ashcroft | 103.6% | 102.6% | 100.1% | 97.6% | |
| Trevor Morris | 104.0% | 103.0% | 101.9% | 100.9% | |
| Jan Wyles | 104.4% | 103.8% | 99.4% | 97.2% | |
| Simon Fenton | 104.8% | 97.4% | 95.5% | 95.3% | |
| John Porteous | 107.2% | 106.6% | 102.1% | 101.2% | |
| Sue Strang | 98.0% | 97.8% | 95.9% | ||
| Catriona Marshall | 100.4% | 99.6% | 97.0% | ||
| Andrew Whitingham | 101.3% | 100.0% | 98.7% | ||
| Matt Taylor | 103.0% | 102.2% | 100.1% | ||
| Richard Hirons | 94.3% | 94.0% | |||
| Carolyn Hirons | 97.7% | 95.4% | |||
| Rick Lawson | 99.5% | 96.3% | |||
| Gail Hill | 102.8% | 101.5% | |||
| Alan Turner | 106.5% | 105.7% |
Anyone wanting to participate please email Ian for individual targets for each of the 8 courses. You need to run at four different courses before the end of December.
The winner will be the person with the lowest 4th. best percentage.
A score of 101% means 1% slower than target, a score of 98% means 2% faster.
parkruns are dependent upon volunteers, let’s ensure we make an appropriate contribution.