How Far in an Hour – update

Paul and I talked again last night:-

Proposed Date:  Thursday July 16th.

Start Time: 7 pm

From: The Club

Route:       Start on trail behind scoreboard

                Lap and a bit anti-clockwise round the trail, across car-park, right out of gate

                Up Kings Rd., Left into Broadwalk, Left into Gorsey,

                Right, behind Pownall School sign, into Carrwood

                Left into Broadwalk/Hawthorn

                Left down tarmac path into Carrs

                Left just before bridge along footpath

                Follow footpath to Twinnies

                Up tarmac path and right into club

                cross car-park, lap of trail, out across car-park,

                right up Kings Road for another lap

 

                first estimate, lap is about 2.3 miles, we will get a more accurate measure but anticipate most will use own GPS.

                We want everyone to be running round the trail at the finish, 8pm

                So we will all spend the last part of the hour doing laps of the trail 

                You'll have to make a decision, from your own pace, as to how many laps of the Carrs circuit you do before abandoning it for the trail.

Questions and suggestions to Paul and Ian