Saturday 18/04/15
I thought I would give Lyme parkrun a try this weekend. I hadn't had much feed back from members who had already run there, perhaps they had been traumatised by the 800m uphill start! I didn't recover from it! A very tough park run, I managed 24.41. However, not tough enough for Brian McCoubrey who went to the top of the table with a time of 19.50, which is within 20 seconds of his times at South Manchester.
Rachael Peers had a good run in 25.58. She couldn't talk at the finish and went straight back to her car to recover.
At Congleton, Ian had a great run 22.55, and Tim in 21.03 could not improve on his time but once back to fitness I am sure he will.
Congleton 5k Road
Tim Billington 21.03
Ian Ashcroft 22.55
Lyme Park 5K Trail
Brian McCoubrey 19.50
Chris Cannon 24 41
Rachael Peers 25.58
Chris